Functional Fitness. Real Results.

F45 BRIGHTON CENTRAL

F45 TRAINING BRIGHTON CENTRAL offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 BRIGHTON CENTRAL

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 BRIGHTON CENTRAL

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 BRIGHTON CENTRAL today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

DIONNE FOWLE
Just over a year ago I was convinced to give F45 Brighton Central a try, that was the start. A lot has happened in that year. The biggest change came with doing the F45 8 Week Challenge. With the support of the trainers I changed my exercise and eating habits. By the end of the 8 weeks I had lost 10kg and the best part I reduced by blood pressure medication prescribed for my high bloody pressure by 50%! I also took part in my first ever Hyrox event in London, I completed it and have already signed up to do my next one later in the year! Writing this to say thank you for inspiring and supporting me to do this I couldn’t be happier!
Paul Sheppard
“I love the variety of the classes, the community, the vibe and how much my fitness level and body has changed over the years. Jane and the crew are very welcoming and will help you no matter what level of fitness you are…. As an Anxiety & Mindset Coach I would recommend F45 to anyone”
Bryn Roberts
If there’s one word which sums up F45 Brighton Central, it’s _community_. From the fantastic trainers who guide and drive you every session, to the people you work out alongside, everyone is there to propel you faster, higher and stronger. I have relished the challenges, with help given every step of the way to achieve my goals, and I’m thoroughly excited to continue to drive myself to the next level, with F45 Brighton Central as an official Hyrox partner, as I look to improve on my Hyrox time in November. Thank you for being such a wonderful, inclusive team. I can’t wait to see what the future brings!
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Hiya! I came to F45 for its proximity to the station and super early class times to fit around work and children and I stayed for the trainers and the amazing community they have built. Really love how it’s mostly female coaches too, the least intimidating place I’ve trained! ❤️❤️❤️ Big love to you guys celebrating my 1 year f45 anniversary this month, without you there’s no doubt I would have put my children in the sea by now! Xx
Sinead Penrose
F45 Brighton Central
I did the 21 day a challenge they have promoted and enjoyed each day I went into class. It was always good fun, different each day and had a variety of fitness abilities in each class. Jane and the team were super supportive in the classes and was something I would enjoy going to each day. Highly recommend and thank the team for all the help.
Kazim Bhojani
F45 Brighton Central
Amazing work outs but it’s the F45 team that make the whole experience of getting in shape super fulfilling. Physical and mental health is on another level after 5 months. Thanks for everything guys x
Paul Cooke
F45 Brighton Central
Amazing team. Really make you feel part of the family and look after you. Felt like nothing was too much trouble. Would 100% recommend anyone thinking about. All the staff are sooo friendly.
Tynan Stanyer
F45 Brighton Central
F45 training is an exceptional experience. With high-intensity sessions and a variety of functional exercises, it delivers tangible results. Motivated instructors and an engaging community make the training even more rewarding. If you’re looking for an effective and stimulating way to work out, F45 is the perfect choice!
Fabio Lombardi
F45 Brighton Central
Can’t really rave about this place enough. I got into it 2 years ago and after 300+ visits I feel healthy, strong and happy. Not to mention the community and friends I’ve got out of it. Keep it up, Jane & Gang!
Michael Langdon
F45 Brighton Central
Classes are excellent, varied and fun. This is coupled with amazing coaches who are welcoming and friendly, in addition to challenging you!
Will Emerson
F45 Brighton Central
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!