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Functional Fitness. Real Results.

F45 HARROGATE

F45 TRAINING HARROGATE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 HARROGATE

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 HARROGATE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 HARROGATE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Extremely welcoming environment, lovely members and staff. The energy is unmatched so if you are in the Harrogate area, give it a go. In terms of fitness and overall wellbeing, it’ll be the best decision you make!
Carl Robinson
F45 Harrogate
Just want to say a massive thank you to Matt and his team, I’m not a member of the gym full time due to working away but when I do attend I always feel welcome no matter the session. Genuinely the most lovely people to train with and great coaches ✌️
Katy
F45 Harrogate
I had a fantastic time at the F45 Harrogate classes. The staff were open, friendly, and professional. The classes contained plenty of new and challenging exercises, yet the coaches were always prepared to motivate, guide and correct form where necessary. The classes were well-programmed and I felt like I had completed a really focused workout after each one. The overall atmosphere was welcoming and I would highly recommend F45 Harrogate.
TIm Blunden
F45 Harrogate
45 Harrogate are excellent! I adore every session and always leave eager for more. Not only are the facilities outstanding, but the team are so attentive ensuring every member is catered for with expert training/form advice and a lively atmosphere – with some sessions even having a live DJ on site! If you’re looking for next level exercise classes, F45 is the one for you!
Bronte Mitchell
F45 Harrogate
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Alex Myers
Trainer
Carl Robinson
Trainer
Gaby Wilkinson
Trainer
Matt Goodall
Trainer, Head Trainer, Membership Advisor, Owner, Studio Manager
READY TO JOIN THE SQUAD?

LET’S GO!