Functional Fitness. Real Results.

F45 SALFORD CENTRAL

F45 TRAINING SALFORD CENTRAL offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 SALFORD CENTRAL

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 SALFORD CENTRAL

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
112 Chapel Walks, Chapel Street, Salford, M3 5DW

Class Schedule

Experience the power of F45 SALFORD CENTRAL today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 SC is a really great place to train. Having done a number of different workout classes over the last couple of years, what I love about F45 is its ever-changing programs (no two classes are the same), the calibre of coaching I receive around form from James and the team, plus their ability to know when to push you further. Also a massive fan of whatever fitness level you have, they’re able to accommodate to your needs and your goals – to make sure you get the best out of your 45-minute class.
Ryan Palmer
F45 SC
I really love F45 SC. It motivates me to work more than I would on my own/ at any other class. My favourite thing about it is how much the staff really take the time to get to know you. It feels like a family. The staff know what they’re talking about and the classes are great and make you feel amazing afterwards!
Suzannah Horn
F45 SC
Having trained a lot over the years at numerous gyms and being PT qualified, I was so nervous to step inside to this place 6 months ago and I really didn’t need to be! From day one the guys have known my name and made every single session a blast, as well as sharing knowledge for skill and technique! Aside from the fitness, F45 Salford is a family and I’ve made friends for life there! Seriously changed my life, so thank you guys
Jess Adams
F45 SC
F45 Salford Central, is one of the best F45s I’ve been too! The minute I walked in the door for my first session, the guys were super friendly, making an effort to introduce themselves and get to know me. The studio has a great atmosphere and the trainers are always super encouraging, making the workouts just that little bit easier to get through! I’d give them a solid 10/10!
Honor Dewhurst
F45 SC
A fantastic place to train! There is so much variety in each class, you can really train each day as each session focuses on different areas. Some days cardio, some days resistance and on Saturday an hour long mix-up with a DJ to help you along! The instructors are a great bunch of people, really friendly and there to help you improve your technique and get the most of your session! I highly recommend F45 for maximum results!
Rob Magill
F45 SC
I first started F45 on a trial basis just to see what it was like and to do something new.. now I’ve officially signed up and honestly LOVING it! The sessions are bang on, the staff are awesome and it’s honestly such a mega start to the day… 5* would deffo recommend!!! 🕺🏻👊🏻
Danielle Morris
F45 SC
F45 Salford Central is AMAZING! The guys are all fantastic. They make you feel so welcome. No class is the same, the workouts are brutal but worth it. If you’re a newbie and want to get fit go give it a go and if you want to mix up your exercise routine then this is a fab alternative. Location is close to the city centre, nice, clean space to workout in. Give it a go you have nothing to lose.
Linda T
F45 SC
Fave fitness class! Everyone there makes you feel part of the fam from your first class. Always a good time, super challenging but feel incredible every time. Can’t recommend them enough, see you soon guys 🤩
Holly Flinn
F45 SC
Professional trainers and amazing workouts. F45 SC is also a great place to meet like minded individuals, who are driven to meet their goals within and outside the gym.
Ylenia Convertini
F45 SC
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING SALFORD CENTRAL

AUTHENTIC, ATHLETIC MEMBERS

f45_salfordcentral
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
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