Functional Fitness. Real Results.

F45 TEDDINGTON

F45 TRAINING TEDDINGTON offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 TEDDINGTON

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 TEDDINGTON

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
The Causeway, Teddington TW11 0HB, UK

Class Schedule

Experience the power of F45 TEDDINGTON today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 has motivated me to get fit – during their fitness challenge I was able to lose 10% of my bodyweight! The staff are friendly, approachable and push me to achieve my goals. I enjoy training as part of a team. The classes fit in with my work schedule, keep me focused and are lots of fun. I would recommend this gym to everyone.
Phillip Bowhill
Teddington, UK
I signed up to F45 with the hope of re finding my fitness mojo! 3 months later and i am the fittest and healthiest I have ever been. The team are amazing, so encouraging , knowledgeable and forever giving the class motivation! It’s a true community and exactly the type of gym we need in Teddington! Thank you
Katie Mclaughlin
Teddington, UK
Absolutely LOVE training here. The trainers are super motivating and friendly. Makes working out SO FUN! 45 mins of intense training and you leave feeling amazing! Definitely the place to be if you want to start or continue your fitness journey! F45 is amazing for all levels of fitness!
Gabriella Libertini
Teddington, UK
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING TEDDINGTON

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Amoy Gray
Trainer
Isabelle Shury
Trainer
Kimberley McDowell
Trainer, Studio Manager
Lucy Jones
Membership Advisor
Shaun Wistow
Trainer
READY TO JOIN THE SQUAD?

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