Functional Fitness. Real Results.

F45 WEST HARTFORD

F45 TRAINING WEST HARTFORD offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Learn More
Team Training. Life Changing.

F45 WEST HARTFORD

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Start A Trial
Team Training. Life Changing.

F45 WEST HARTFORD

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class
1/3
Play
Pause
Start A TrialBook A ClassMembership OptionsCancel Membership
STUDIO CONTACT INFO
31 Crossroads Plaza, West Hartford CT 06119

Class Schedule

Experience the power of F45 WEST HARTFORD today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Great atmosphere for working out. Everyone who works out here is friendly, and the group setting really motivates you to work hard, without that feeling that everyone is watching you. The trainers and the other people in the class all just want people to do the best they can and get better each time. Would highly recommend to everyone from beginners to those in great shape. On top of that, the workouts have a great variety and definitely are challening in the best way
Jon
West Hartford, CT
Great studio with great trainers and great community! Everyone from the staff to the gym members are so nice and friendly which makes it extremely easy to go everyday. The trainers have the perfect balance of motivating and pushing you without being aggressive about it. The other gym members work hard which motivates you to do so as well. A very welcoming environment where I don’t feel judged or intimidated.
Dani Reicherts
West Hartford, CT
I started about two years ago and won’t stop going. The community is wonderful along with the coaches. It’s the best 45 minutes of my day. I feel so great afterwards and it jumps starts my day.
Rylee Phelps
CT
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING WEST HARTFORD

AUTHENTIC, ATHLETIC MEMBERS

f45_training_westhartford
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Beth Regan
Trainer
Lauren Lansing
Owner, Studio Manager
Marcus Campbell
Head Trainer
Tommy DiMatteo
Trainer
Zach Coscomb
Studio Manager
READY TO JOIN THE SQUAD?

LET’S GO!

Start a Trial