Functional Fitness. Real Results.

F45 WEST WALTHAM

F45 TRAINING WEST WALTHAM offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 WEST WALTHAM

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7

Team Training. Life Changing.

F45 WEST WALTHAM

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

7 days for $7 Book A Class

STUDIO CONTACT INFO

475 Winter St, Waltham, MA 02451, USA

Class Schedule

Experience the power of F45 WEST WALTHAM today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

First class and I felt so welcomed and comfortable!!!! I already love the trainers and the community. Can we talk about the studio!! It is beautifully set up and the screens with the demos!!! Say no more! They truly go above and beyond to provide all forms of guidance and corrections to get the best out of your workout. ❤️ Definitely recommend! Going back for more!

Claudette Galvez

West Waltham

This is the best program I ever signed up for. It is very motivational. Coaches are the best, so friendly and helpful. ❤️❤️ If I could give 10 stars I will. Great place to find new friends and work out as a team motivating each other. I am so happy to be part of the F45 West Waltham.

Lorena Salguero

West Waltham

This place is awesome, and I’m so happy to be a member at this location. The trainers are fantastic and are constantly checking in on you throughout class to make sure your form is correct (super important when weightlifting) and to keep you motivated during challenging workouts. The workouts are a mix of cardio and resistance (weightlifting) and no two are ever the same, which is great for people like me who are easily bored. All of F45’s trainers are very good at making you feel welcome when you walk in the doors and make sure to learn your name when they first meet you. Andrew, the owner, has a wonderful, warm demeanor and is committed to making the studio a full on community (no bro vibe or high school girl’s clique here!). I intend to be a member of this location for a very long time.

Liz Levitt

Waltham

I joined as a foundation member and I am so happy I did. The trainers get to know each and every member by name and are there to support and motivate you throughout the class. I love that the trainers push you to your full potential, but also recognize when you need an exercise modified. The environment is positive and the trainers make sure everyone feels comfortable whether they are beginners or workout enthusiasts.

Susan Sarao

Waltham

Great gym, great workout, great people! The trainers are all very helpful & motivating. The workouts always vary and are only 45 minutes at most, including a quick warm up. Highly recommend for any fitness level as they offer modifications/tweaks to any exercises that need to be made more or less challenging for you.

Erika Sweeney

Waltham

F45 has been an awesome experience so far! Upbeat workouts with awesome coaches!

Caroline Keough

Waltham

Great energy and place to work out!

Alex Protheroe

Waltham

Amazing energy and such a an accepting community! The first class, I felt at home and ready to join! The studio is so organized and clean, the trainers are motivating and knowledgeable, and the BATHROOMS.are always immaculate!! Definitely give this place a try!

Jillian Salerno

Mansfield, MA

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F45 TRAINING WEST WALTHAM