Functional Fitness. Real Results.

F45 WILLOW BEND

F45 TRAINING WILLOW BEND offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 WILLOW BEND

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

3 Classes for $30

Team Training. Life Changing.

F45 WILLOW BEND

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

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3 Classes for $30 Book A Class Membership Options

STUDIO CONTACT INFO

6100 W. Park suite 200 Plano, TX 75093 F45 Willow Bend

Class Schedule

Experience the power of F45 WILLOW BEND today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Body Transformation!

“So thankful for my F45 Willow Bend coaches. F45 has changed my life! I have reached every personal goal and transformed my body!

Community and Awesome Coaches!

“The people here are a force! It’s like family. The coaches? The definition of excellence! It’s awesome here guys! F45 for life!”

Sharing Love of F45 Together!

“We love the variety of workouts and how exercises can be modified! We love the trainers and love that it is something that Bob and I can do together!”

F45 Willow Bend to the Rescue

In desperate need of some caloric burn after so many Christmas Treats! Love my F45 Willow Bend peeps! Full house today!

Not just a gym, but a community!

Take one step in and we will handle the rest. New friends and the best workout for the money!

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

“This gym is incredible. Great culture. The staff is very encouraging and helpful. The gym itself is very organized and most importantly, clean!”

Jonathan Farr

F45 Willow Bend

“I can’t begin to tell you how thrilled I am with this work out. The facility the trainers and the work out most of all…are amazing. I’m not bored!! I would recommend this to anyone!”

Jeff R

F45 Willow Bend

“Love this workout so much! Best gym ever! I saw major changes in my body after just 6 weeks!”

Kimberly B

F45 Willow Bend

This workout is for all skill levels. I weighed over 300 pounds and could barely walk. Something made me reach out becase I needed help. The owners assured me that the coaches would modify any movement that I couldn’t handle and that my form would be corrected to avoid injury. I gave it a try and am glad I did! I am no longer scared and am amazed at my progress. I feel so much healthier and have lost 100 pounds!!!

Tina B.

F45 Willow Bend

I have been working out for years at a big box gym with fancy equipment, group classes, and an affordable rate. I would shpwed up every day and wander around for an hour using the same machines I always used and would leave feeling like I barely burned any calories and was no stronger for it. Someone at work recommended F45 Willow Bend so I took a chance and purchased the trial classes. I couldn’t believe the difference! I could barely walk out the door! Every muscle in my body burned! In and out in 45 minutes. Life changing. I joined the firest day and can’t believe the time I wasted for years. It is more expensive, but worth every penny. As they say, “you get what you pay for”!!!

Mandy S.

F45 Willow Bend

I love this gym! No treadmills, no machines…a different workout each day. In just 45 minuters, I burn over 500 calories. I love being able to use my Lionheart to monitor my progress each day. I feel like I am getting personal training even though it is a class setting. I am hooked!

Sam R.

F45 Willow Bend

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING WILLOW BEND