Functional Fitness. Real Results.

F45 WINDHAM NH

F45 TRAINING WINDHAM NH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 WINDHAM NH

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

3 Classes for $30

Team Training. Life Changing.

F45 WINDHAM NH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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3 Classes for $30 Book A Class Membership Options

STUDIO CONTACT INFO

53 Range Rd, Windham, NH 03087, USA

Class Schedule

Experience the power of F45 WINDHAM NH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

This is the best gym to join if you are looking to get into consistent workouts. The coaches are welcoming, motivating and really care!!!

Brittany M,

Windham, NH

Have had a great experience at F45. Workouts have been great, I love the resistance days. Staff is friendly and able to work with you if you have any mobility issues. Highly recommend this location.

Christina G.

Windham, NH

I’ve worked out my entire life and this is the only place I can be consistent with for 2+ years. I am ALWAYS challenged and walk away feeling like I accomplished something that was difficult. You will see every body type, age, and workout level here. There is something for everyone. Proud to be part of this community!

Kelly D.

Windham, NH

I’ve been a member at F45 Windham for 2 years now and i absolutely love it! The coaches push you and I always leave having a great workouts whether it’s a cardio or resistance day

Shannon S.

Windham, NH

off the hook workout. Love the energy and the people there . I’d recommend this to anyone .

Kevin V.

Methuen, MA

F45 in Windham is hands down the best gym I have been too. My entire body composition has changed. The coaches are amazing and so are the best. Probably the best fitness community in the world. We’re lucky to have them.

Jeffrey T.

Hudson, NH

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING WINDHAM NH