Functional Fitness. Real Results.

F45 ALISO VIEJO

F45 TRAINING ALISO VIEJO offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 ALISO VIEJO

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 Day Trial (local residents only)

Team Training. Life Changing.

F45 ALISO VIEJO

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

7 Day Trial (local residents only)Book A Class Membership Options

STUDIO CONTACT INFO

Aliso Viejo Town Center, 26711 Aliso Creek Rd, #100A, Aliso Viejo CA 92656

Class Schedule

Experience the power of F45 ALISO VIEJO today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Sarah – F45 Challenge 3rd Place

Our members Sarah placed 3RD WORLDWIDE in the F45 Challenge 19. Sarah lost 0ver 15lbs and 10% body fat over the 8 week challenge. So proud of her 🙂

Real Results | No Mirrors | No Egos

Body compositions taken every month show just how effective the F45 workouts are

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

It’s 45 minutes but it’s everything!!! Omg ! I’m so so happy that could find a place close to my house , so I tried the trial sessions and I was like wow !!!! I should sign up ! Fabulous trainers ! Always clean ! Everyday is a different workout which I love ! There is no way that you get disappointed! Fabulous and super nice coaches !! So far the best gym and workout I have had !!! Love you all F45 at Aliso Viejo team

Termeh

Aliso Viejo

This gym is great! If you live in Aliso Viejo check it out, I love that i can drive there and back and get a 45 min work out in all within an hour. As a mom , I appreciate the early work outs and the fact that I just show up and a work out plan is already in motion with tv screens and super friendly trainers to guide you through each station. Most convenient and functional gym I’ve been to 🙂 10/10 recommend!

Kristy

Aliso Viejo

Awesome energy from the trainers, clean gym, motivating atmosphere. Love going here daily to get some work in.

Krista

Aliso Viejo

Decided to give F45 a try and absolutely became inspired and motivated. The energy of the other clients is contagious and you walk out of the class looking forward to returning as soon as possible. The instructors are beyond helpful and make uncoordinated people like me feel comfortable and not judged. I love this place so much and looking forward to growing and blossoming into a stronger better me!

Brent

Aliso Viejo

I’m sometimes intimidated by gyms so it was refreshing when I found F45 Aliso Viejo because I immediately felt comfortable. The trainers are encouraging and they will often help me do things properly by helping with my form or stance and I think this has helped with me not injuring myself. The workouts are no joke and I am a ball of sweat every time. The gym is clean, the equipment is great and the workouts are never the same so I don’t get bored. I love this place!

Aliso Viejo

This workout gym is awesome!! Phillip the owner is the man and super helpful to get started. I love the concept of the workouts being developed back at their HQ with data and science behind it. The moment you walk in all the stations are laid out and the workouts are on the monitors. 45 Minutes of high-intensity full body internal training (my favorite kind) that makes you feel so much better after just a few classes. I love the convenience and structure of it, and would highly recommend to anyone wanting to get into true Functional shape!!

Kevin

Aliso Viejo

I joined F45 Aliso Viejo 2 years ago and it has been life changing. I lost 26 lbs of fat in the first 26 weeks and I am in the best shape of my life. The workouts are fun and challenging and hit key movements that benefit the lifestyle sports I love: surfing, snowboarding, and golf. It also helps me keep up with the kids in their sports too. The trainers and members are all very friendly, motivating, and are a huge part of why I keep coming. If you’re interested in joining, tell them Ray A. sent you. They will likely offer your first week free. I think you will love it!

Ray

Aliso Viejo

I absolutely love coming here!! It’s super challenging and pushes me to try things I’ve never done before, but after I feel strong, powerful and accomplished!! And the trainers are awesome! I highly recommend!!

Wendy

Aliso Viejo

The environment is great and the trainers know what they are doing. They are great at helping with my form and motivating me on my goals. The workouts are intense and will challenge you the whole 45 minutes.

Luis

Aliso Viejo

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING ALISO VIEJO