Functional Fitness. Real Results.

F45 HENDRA

F45 TRAINING HENDRA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 HENDRA

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 HENDRA

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 HENDRA today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Life Changing
I joined F45 3 years ago and I’ve never looked back. It truly is life changing. I’m the fittest and healthiest I’ve been!
I can’t recommend it enough!
The classes are challenging and fun and the trainers are excellent. F45 Hendra also has a wonderful community vibe.
My body shape has changed so much.
My osteoporosis has improved and even though I’m in my late 50’s I show up most days
F45 Hendra is my happy place
I love that I can walk in without needing the motivation to think about my workout like I would in a regular gym
The meeting place for mums in our community
The childminding for the 915 class (Mon to Fri) at Urban Xtreme is a lifesaver!
As a family each with different goals and experience
there’s a place for each of us to improve our health.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I love that I can walk in without needing the motivation to think about my workout like I would in a regular gym. Walk in, be motivated and instructed by the best trainers and walk out feeling ready to tackle my day on cloud 9! I’m soo grateful for the team and community at Hendra
Mindy
F45 Hendra
Having tried 2 other F45 studio’s that I didn’t enjoy as it was a small space, not personable and very clicky, I was reluctant to try yet another F45 studio. Am so glad I did, the space is large and bright, the trainers so supportive and friendly. Ange leads an awesome team. I have been a member for almost 3 years and my bodyshape has changed so much, my osteoporosis has improved and even though I’m in my late 50’s I show up most days. Thanks to an amazing team.
Connie
F45 Hendra
I joined F45 3 years ago and I’ve never looked back. It truly is life changing. I’m the fittest and healthiest I’ve been and it’s all because of the F45 community
Pao
F45 Hendra
I’m 64 and I just recently took my 1800th F45 class and I still love doing it. The classes are challenging and fun and the trainers are excellent. F45 Hendra also has a wonderful community vibe and I can’t recommend it enough.
Sue
F45 Hendra
I have never before managed to keep as motivated and driven to keep fit and active as I have with F45 Hendra. After 3.5 years I am still attending classes 3-5 times a week, and really miss it when I can’t go. Availability of early or later classes makes it so convenient and I never have to think or plan my workout, as the 2 helpful and welcoming coaches have it all set out and planned. Hendra F45 has introduced me to some amazing and friendly fellow members, and there is a real camaraderie. Ange and her team have done an amazing job to keep the club such a positive place to work out and it motivated me to do my first Olympic length triathlon at the end of last year. Thanks so much guys!
Chris Pratt
F45 Hendra
We love the friendly welcoming atmosphere of F45 Hendra. The trainers are amazing from tailoring exercises when needed, encouraging you to reach your potential, and greeting you with welcoming smiles & laughter. As a family each with different goals and experience there’s a place for each of us to improve our health.
Sarah Connelly
F45 Hendra
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Angie Smith
Trainer, Owner
Benn Dalle Cort
Trainer
Jasmine Jones
Trainer
Jordan Drew
Trainer
Megan Masters
Trainer
Tori Walters
Trainer
Wilson Gabbett
Trainer
Zahrah Roush
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!