Functional Fitness. Real Results.

F45 EAST CHAPEL HILL NC

F45 TRAINING EAST CHAPEL HILL NC offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 EAST CHAPEL HILL NC

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

3 Day Trial

Team Training. Life Changing.

F45 EAST CHAPEL HILL NC

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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3 Day Trial Book A Class Membership Options

STUDIO CONTACT INFO

1728 Fordham Blvd, Suite 113, Chapel Hill, NC 27514

Class Schedule

Experience the power of F45 EAST CHAPEL HILL NC today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 here is great! The coaches are friendly and focus on your form to make sure you’re getting the most out of the exercises. I also appreciate how all the coaches are invested in you as a person. They have a good deal for a 2 week trial that I used, and by the end of that trial I was sold and have become a member.

Lucas P.

F45 Training East Chapel Hill

The F45 ECH team is so warm, welcoming, engaging, and enthusiastic! The workouts are awesome and the supportive, fun environment they create is even better. You can tell they truly care about everyone that walks in their door. Such a great gym!!! Highly, highly recommend.

Kacey M.

F45 Training East Chapel Hill

My only regret about joining F45 East Chapel Hill is not doing so earlier. I’ve been working out at this gym for the past ~2 months, and it has been my favorite gym experience to date. The coaches there also prioritize good form. Joe and the other coaches have corrected my form on some movements I’ve been doing incorrectly for years (and I can tell the difference).

Elizabeth O.

F45 Training East Chapel Hill

I played competitive sports for years, including college, so I’ve learned to develop my own routines. That being said, the atmosphere and quality of workout offered ay F45ECH is amazing! You always feel welcomed with the kind and warming demeanor of Joe and Ciara. I hope whoever reads this takes the leap and joins this location.

Jonathan F.

F45 Training East Chapel Hill

Hands down, best choice I’ve made training at F45 East Chapel Hill. VERY friendly team who made me actually want to go train. I looked forward to walking through the doors and always felt amazing at the end of the workout!!

Jessica S.

F45 Training East Chapel Hill

You won’t find much better gym or environment than F45 East Chapel Hill. The workouts are great for people of all levels of gym experience, including former athletes looking for competitive workouts and athletic challenges. I still have not found a gym that can compare to this location, even different F45 studios in other areas. Would recommend to anyone and everyone

Ethan P.

F45 Training East Chapel Hill

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING EAST CHAPEL HILL NC