Functional Fitness. Real Results.

F45 FLEMINGTON

F45 TRAINING FLEMINGTON offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 FLEMINGTON

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 FLEMINGTON

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 FLEMINGTON today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I come from a CrossFit and strength/conditioning background, but now being a mom of 3 young kids, I need to shift my workout, utilize my time wisely, and still be pushed. F45 allows me to walk in, leave everything at the door, and be present. Personally, I have found that the functional workouts being provided have helped my body shift tremendously. Learning to move with purpose and stay in the best heart rate zone for my goals is just one of the few things the F45 coaches have helped with.
Monica O.
F45 Flemington
It’s such a positive environment with efficient and effective workouts.
Heather G.
F45 Flemington
I LOVE F45 workouts! Always interesting, they keep your body (and mind) engaged and challenged. Lots of different equipment & movement, so it never gets boring. Great instructors and owners who genuinely care about your progress. Simply the best workout if you want to be strong and fit for life.
Jamie B.
F45 Flemington
Absolutely love F45 Flemington! No matter your fitness level, you will feel totally comfortable here. The trainers are friendly and personable. They keep things light and fun, even while pushing you. The workouts are intense but you are in and out in just over 45 minutes, there is always variety, and you will see immediate results.
Sandria M.
F45 Flemington
Love this place! The trainers are so sweet and motivate you to keep on going! Everyone there is always so welcoming. The best part is I see results every time I go!
Emily S.
F45 Flemington
Can’t say enough good things about this place. The staff is energetic, helpful, and makes you feel comfortable. The owners are the kindest family; they genuinely want to help their members and always partner with local businesses and entrepreneurs. On top of that, the workouts are great; they’re constantly changing, so I never get bored. The gym is brand new, the bathrooms are beautiful, and the shower room is very aesthetically pleasing and clean. It has been a positive part of my day since I started working out here!
Caitlin M.
F45 Flemington
Great way to get a high-intensity workout with unique equipment not found in typical gyms. The staff at the Flemington location are personable and have always been helpful with exercise demonstrations and coaching
Adam D.
F45 Flemington
Great workout every time, and they are different every day. Each exercise is demonstrated so you know how to perform them. Instructors help you modify to your needs when you need it. Everyone is friendly; it’s never a competition about who lifted the heaviest weight or jumped the highest. Very encouraging environment. You are in and out for 45 minutes and get in a high-energy workout. Highly recommend!
Alessandra D.
F45 Flemington
An awesome workout experience! Knowledgeable, personal, and professional staff. Very clean and appealing equipment to use. Highly recommend it for anyone who wants to get in serious shape using all functional, high-intensity workouts!
Alex F.
F45 Flemington
Best workout I’ve ever had. Coaches are great to work with no matter what your goal is. I saw results and continue to see results. I would recommend it to anyone thinking about it.
Mireille L.
F45 Flemington
Great balanced workout, with weights and cardio. Nice variety. Love the environment. Friendly staff that pushes you to your potential.
Lisa M.
F45 Flemington
I am addicted! F45 has exceeded my expectations! This has been a great way to get myself back on track. Workouts are challenging and efficient for someone who has a busy schedule. The sessions accommodate every person based on their individual fitness level. The workouts also vary daily; different exercises each day to keep you motivated and interested, challenging your mind and body. The facility is always clean. Additionally, classes are fun, awesome music and really excellent coaches! The coaches I’ve worked with Gavin, Jared, Alex F. and Alex D. are awesome! They push you in the most encouraging manner and make the experience exceptional. I continue to become the best version of myself thanks to them! The best way to start my day! I would encourage anyone to check out a class.
Lisa C.
F45 Flemington
Beautiful gym! The owner Honey did such a great job making it feel homey and comfortable. This is the only gym I’ll take a shower at. The little personal touches are great ex: makeup wipes (the good brand, dry shampoo, hair ties for use). F45 workouts are some of the best! Only gym I’ve seen results at! Def worth a shot
Courtney A.
F45 Flemington
Cant say enough good things about this place. The staff is energetic, helpful, and makes you feel comfortable. The owners are the kindest family, they genuinely want to help their members and always partner with local businesses and entrepreneurs. On top of that, the workouts are great they’re always changing so I never get bored. The gym is brand new, the bathrooms are beautiful and so is the shower room, very aesthetically pleasing and clean. It has been such a positive part of my day since I started working out here! November 2023 update I still love this gym as much as I did last year. The versatility of all the workouts keeps it exciting day after day 🙂
Caitlin M.
F45 Flemington
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Doug Fabrizio
Trainer, Head Trainer
Faith Guevara
Head Trainer
Melanie Brechka
Trainer, Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!