Functional Fitness. Real Results.

F45 PARK SLOPE

F45 TRAINING PARK SLOPE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 PARK SLOPE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 PARK SLOPE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

1/3
Play
Pause

Class Schedule

Experience the power of F45 PARK SLOPE today and start feeling the difference today.

Wed
12
Thu
13
Fri
14
Sat
15
Sun
16
Mon
17
Tue
18
Wed
19
Thu
20
Fri
21
Sat
22
Sun
23
Mon
24
Tue
25
Wednesday 12 Feb
06:00AM

Varsity - 8 Spots

Tai Manigat

07:00AM

Varsity - 13 Spots

Jose Llanes

08:00AM

Varsity - 2 Spots

Tai Manigat

09:00AM

Varsity - 8 Spots

Jose Llanes

12:30PM

Varsity - 3 Spots

Tai Manigat

06:00PM

Varsity - 7 Spots

Jonathan Cruz

07:00PM

Varsity - 9 Spots

Audrey Stevens

Thursday 13 Feb
06:00AM

Hammer - 18 Spots

Sarah Jane Derowski

07:00AM

Hammer - 8 Spots

Lloyd Clother

08:00AM

Hammer - 9 Spots

Sarah Jane Derowski

09:00AM

Hammer - 13 Spots

Lloyd Clother

12:30PM

Hammer - 21 Spots

Lloyd Clother

05:00PM

Hammer - 24 Spots

Katie McConaughy

06:00PM

Hammer - 20 Spots

Nutsa Abaishvili

07:00PM

Hammer - 23 Spots

Katie McConaughy

Friday 14 Feb
06:00AM

Drift - 17 Spots

Tai Manigat

07:00AM

Drift - 14 Spots

Brianna Biffignani

08:00AM

Drift - 12 Spots

Tai Manigat

09:00AM

Drift - 12 Spots

Brianna Biffignani

12:30PM

Drift - 16 Spots

Jonathan Cruz

05:30PM

Drift - 23 Spots

Sami Wanderer

Saturday 15 Feb
08:30AM

SoCal - 7 Spots

Katie McConaughy

09:45AM

SoCal - 10 Spots

Tai Manigat

11:00AM

SoCal - 14 Spots

Katie McConaughy

12:15PM

SoCal - 17 Spots

Tai Manigat

Sunday 16 Feb
09:00AM

Panthers - 19 Spots

Lloyd Clother

10:00AM

Panthers - 21 Spots

Jonathan Cruz

11:00AM

Panthers - 14 Spots

Lloyd Clother

12:00PM

Panthers - 22 Spots

Jonathan Cruz

Monday 17 Feb
07:00AM

Empire - 22 Spots

Jose Llanes

08:00AM

Empire - 22 Spots

Tai Manigat

09:00AM

Empire - 21 Spots

Jose Llanes

12:30PM

Empire - 19 Spots

Jonathan Cruz

06:00PM

Empire - 23 Spots

Nutsa Abaishvili

07:00PM

Empire - 23 Spots

Jonathan Cruz

Tuesday 18 Feb
06:00AM

Liberty - 26 Spots

Lloyd Clother

07:00AM

Liberty - 27 Spots

Brianna Biffignani

08:00AM

Liberty - 22 Spots

Lloyd Clother

09:00AM

Liberty - 24 Spots

Brianna Biffignani

12:30PM

Liberty - 25 Spots

Lloyd Clother

05:00PM

Liberty - 26 Spots

Katie McConaughy

06:00PM

Liberty - 22 Spots

Katie McConaughy

07:00PM

Liberty - 27 Spots

Sami Wanderer

Wednesday 19 Feb
06:00AM

Varsity - 16 Spots

Tai Manigat

07:00AM

Varsity - 18 Spots

Jose Llanes

08:00AM

Varsity - 18 Spots

Tai Manigat

09:00AM

Varsity - 16 Spots

Jose Llanes

12:30PM

Varsity - 18 Spots

Tai Manigat

06:00PM

Varsity - 18 Spots

Jonathan Cruz

07:00PM

Varsity - 18 Spots

Audrey Stevens

Thursday 20 Feb
06:00AM

Hammer - 27 Spots

Sarah Jane Derowski

07:00AM

Hammer - 27 Spots

Lloyd Clother

08:00AM

Hammer - 27 Spots

Sarah Jane Derowski

09:00AM

Hammer - 27 Spots

Lloyd Clother

12:30PM

Hammer - 27 Spots

Lloyd Clother

05:00PM

Hammer - 27 Spots

Katie McConaughy

06:00PM

Hammer - 27 Spots

Nutsa Abaishvili

07:00PM

Hammer - 27 Spots

Katie McConaughy

Friday 21 Feb
06:00AM

Drift - 24 Spots

Tai Manigat

07:00AM

Drift - 24 Spots

Brianna Biffignani

08:00AM

Drift - 24 Spots

Tai Manigat

09:00AM

Drift - 24 Spots

Brianna Biffignani

12:30PM

Drift - 24 Spots

Jonathan Cruz

05:30PM

Drift - 24 Spots

Sami Wanderer

Saturday 22 Feb
08:30AM

SoCal - 24 Spots

Katie McConaughy

09:45AM

SoCal - 24 Spots

Tai Manigat

11:00AM

SoCal - 24 Spots

Katie McConaughy

12:15PM

SoCal - 24 Spots

Tai Manigat

Sunday 23 Feb
09:00AM

Panthers - 28 Spots

Lloyd Clother

10:00AM

Panthers - 28 Spots

Jonathan Cruz

11:00AM

Panthers - 27 Spots

Lloyd Clother

12:00PM

Panthers - 28 Spots

Jonathan Cruz

Monday 24 Feb
06:00AM

Empire - 24 Spots

Tai Manigat

07:00AM

Empire - 24 Spots

Jose Llanes

08:00AM

Empire - 24 Spots

Tai Manigat

09:00AM

Empire - 24 Spots

Jose Llanes

12:30PM

Empire - 24 Spots

Jonathan Cruz

06:00PM

Empire - 24 Spots

Nutsa Abaishvili

07:00PM

Empire - 24 Spots

Jonathan Cruz

Tuesday 25 Feb
06:00AM

Liberty - 27 Spots

Lloyd Clother

07:00AM

Liberty - 27 Spots

Brianna Biffignani

08:00AM

Liberty - 27 Spots

Lloyd Clother

09:00AM

Liberty - 27 Spots

Brianna Biffignani

12:30PM

Liberty - 27 Spots

Lloyd Clother

05:00PM

Liberty - 27 Spots

Katie McConaughy

06:00PM

Liberty - 27 Spots

Katie McConaughy

07:00PM

Liberty - 27 Spots

Sami Wanderer

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I love F45! I have taken multiple classes here and the coaches are so motivating and helpful when correcting everyone’s form. I love how every class is different and how accomplished I feel afterwards!
Kristine Galang
F45 Park Slope
Great workout classes – amazing energy from coaches. Glad to have found this gem on my doorstep!
Sarah Holmes
F45 Park Slope
I can’t recommend F45 Park Slope enough! The workouts are constantly changing, so I never get bored. It keeps things interesting and challenging!
Alex St.Urbain
F45 Park Slope
New to F45 training, the team is super welcoming. The instructors are patient and make sure you’re in proper form. Studio is nice and clean! Highly recommend.
Sadiya
F45 Park Slope
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!