Functional Fitness. Real Results.

F45 ROCKVILLE CENTRE

F45 TRAINING ROCKVILLE CENTRE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 ROCKVILLE CENTRE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

4 Week Kickstarter

Team Training. Life Changing.

F45 ROCKVILLE CENTRE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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4 Week Kickstarter Book A Class Membership Options

STUDIO CONTACT INFO

290 Sunrise Hwy, Rockville Centre, NY 11570, USA

Class Schedule

Experience the power of F45 ROCKVILLE CENTRE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

F45 is the only workout that doesn’t bore Adriana!

A couple years ago I was looking for a change in my workout routine and my friend told me about a new gym opening up. 2.5 years later and now I’m at F45 5-6 days a week! It’s the only workout that doesn’t bore me. The 45 min classes are perfect for a daily workout. F45 has finally made me enjoy exercising.

John stays consistent with F45’s pre-built workouts and 45 minute classes!

I have been a member for over 2 years and have found F45 to be the perfect group class. F45 has allowed me to be more consistent than I’ve ever been in my fitness life. I don’t have to create the workout plans for myself. I just need to get dressed and show up. 45 mins in/out, boom and it’s done.

Gary is confident in himself with consistent F45 classes!

F45 has proved to be the perfect group fitness class to keep me in shape. The diversity of workouts – cardio, strength, hybrid – keep me motivated day to day and excited to see what the next day will bring. I am now confident and proud to take off my shirt at the beach!

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I started coming last July and absolutely love it! I have tried all different workouts and with this one, I see results. The coaches are amazing, encouraging, and helping you every step of the way. Every workout is different so it never gets boring. Thank you F45 RVC for making working out fun!

Elizabeth C.

F45 Training RVC

I love coming to F45 because everyday is a challenge in the studio. The coaches here at RVC are AMAZING AND ALWAYS HERE TO HELP YOU BECOME BETTER.

Rebeca C.

F45 Training RVC

LOOOOVE F45 RVC! All the coaches do such a good job in making sure they’re able to give each member the right amount of attention and care. The energy is high from their 5am classes to their evening classes, I honestly do not know how they do it. I fell out of the fitness lifestyle for a bit and am so happy I am working to get back to it with this team.

Mygan T.

F45 Training RVC

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING ROCKVILLE CENTRE