F45 SOUTH ST PHILADELPHIA

I have been a member since April. I have joined other gyms before but this is the first one I have actually stuck with. I am one of those people who have always been super intimidated by gyms because I am so clueless about how to use anything. This feels like a small studio where the coaches know you by name and give you personalized feedback and adjustments as you exercise. It almost feels like having personal trainers. It makes exercising and using equipment feel way more accessible. I also like that it is only 45 minutes, yet by the end I am typically drenched in sweat and my muscles feel exhausted. I would highly recommend.

Trained for 2 drop-in sessions at F45 South St Philly, as I was on a business trip in the US. I am already part of the F45 community in the UK and felt extremely welcomed by the team in Philly! Sessions were great and the coaches did an amazing shop pushing your limits while correcting mistakes in technique. Definetly recommend this F45 gym!

You’ll get a great workout and the staff is amazing! It’s good for all levels so don’t feel intimidated if you’re new to working out. And if you want to ramp it up, the coaches are happy to give more challenging adjustments. 10/10, plus it’s next to the PHS pop up garden so you can sweat it out before happy hour.

I joined F45 South St about 3 months ago and it has been amazing! Each workout is different and challenging, but do-able. They have modified movements if you need them or have any injuries. All of the coaches are experienced, and there’s 2 per class who walk around during it to motivate you and make sure you have proper form. Mollye is an amazing Manager, and she as well as all of the other coaches really push you to do your best. If you haven’t been to F45 yet, definitely check it out!

Absolutely love this gym!! It is clean, the staff is friendly and always willing to help with form and to cheer you on throughout the workout. The workout itself is challenging but the trainers always offer modifications if needed. The workouts are always changing, so you never get bored. I would recommend this gym to anyone and everyone who wants a gym routine they will WANT to stick with.

It was hard holding myself accountable getting to the gym, especially when it is overcrowded. Joining F45 south street gave me the kick in the butt I needed! The workouts are easy to follow along with and challenge you to work hard. All of the coaches are super motivating and don’t leave anyone behind. Love the energy in every class no matter what time I go. 10000% recommend signing up and fulfilling your fitness quest at F45 South St!

Amazing workout! I’m always challenged to push myself to do things I never thought I could. The coaches are fantastic, and I love that they frequently take classes as well. Mollye is not only an excellent coach, but she’s also an excellent studio manager who truly cares about her members. Try a class; you’ll be hooked!

Love the workouts and energy at F45 South St! The trainers are so motivating! They keep a positive attitude and are building a great community. The South St location may not be enormous but it is organized well. F45 workouts are physically tough but the format makes it simple to follow and get the most out of the 45 minutes. Would definitely recommend trying it out!

F45 South St has very quickly become my favorite place to be! As someone who much prefers strength training, F45 is the only way I actually enjoy cardio days. The coaches are all fantastic – great at correcting form, providing alternatives if a movement doesn’t feel right, and encouraging me to move faster and lift heavier. Great range of class times as well, plenty of opportunities to squeeze a quick workout into a busy schedule. I love sticking with the same time though for the sense of community <3

When my work situation recently changed, our gym routine had to, as well. I never thought I’d find another gym as much as I enjoyed our previous one, but F45 South St. is one of a kind and I truly LOVE going (despite the fact that I HATE that I have to work out!) Each workout is unique, challenging, incorporates a variety of equipment, cardio and weight training – and it’s truly only 45 minutes!!! I appreciate that we’re always offered options for toning it down or amping it up, as each individual requires. I could go on and on about the owner and Coach, Mollye, and her whole team… she is simply the most incredible trainer I’ve ever had. She’s got such a positive, enthusiastic and motivational demeanor, plus her playlists and dance moves are killer. The whole coaching team exudes a similar energy and they all seem to love what they do! I’m SO glad to have found F45 – it’s well worth the cost for unlimited access and I can’t imagine going back to my old routine!

This is the best workout I’ve ever done, I started a few months ago and I have really transformed. The 45 mins flies by, and seeing the results motivates you to stick with it! Plus, the 7:25am class is the perfect time to get my day started, and have enough time to shower, eat and be at my desk by 9AM!

I’ve been to a million and one different gyms and workout classes but F45 has by far been my favorite!! Challenging workouts that move SO fast you don’t even realize how exhausted you are, 11/10 recommend 💪🏽

Love the coaches & clientele here!! Great energy & great music too. They keep floor & equipment very clean & tidy which is so appreciated.