Functional Fitness. Real Results.

F45 STRASSEN

F45 TRAINING STRASSEN offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 STRASSEN

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 STRASSEN

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
Strassen, Luxembourg

Class Schedule

Experience the power of F45 STRASSEN today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Love the concept! Exercices are presented at the beginning of the training and they can be viewed at any time during the sessions on the screens. Coaches are great and correct us if we’re doing the exercice incorrectly. There’s also great music to motivate the group. What makes it so great is that people train together which naturally motivates to work harder and stronger. No mirrors, just people who want to improve/maintain their physical condition and build healthy habits. You should try!!!
Florence Auquier
Strassen, Luxembourg
The only HIIT class in Luxembourg worth going to! Ever since I moved from NYC to Luxembourg over a year ago, I’ve been hard pressed to find a HIIT class I like so I was beyond thrilled when I saw F45 opened up in Strassen. The classes are challenging but still doable for people of all fitness levels and the F45 training team (Hicham, Christelle, Federico, etc.) are fantastic and knowledgeable coaches who make you stay motivated throughout.
L G
Strassen, Luxembourg
Such a great concept! if you’re looking for an efficient, dynamic, fun and motivating training, this is the place for you. It’s 45 intense minutes of training that alternates and mixes HIIT, strength, agility, pushes you limits every time, while you also have a lot of fun! Endorphins, dopamine and all the other happy chemicals guaranteed!! Very friendly and helpful coaches – building a great community, and last but not least amazing music, special mention for Federico’s playlist here! 💪⭐️
Livia Spataru
Strassen, Luxembourg
I’m so glad that F45 came to Luxembourg! The workouts are amazing, the atmosphere and music are great, the group is nice and the coaches are friendly and helpful. They push you to do your best and correct your posture. I recommend everyone to try F45. This place is all about positive vibes and energy.
May S
Strassen, Luxembourg
I was member of several gyms in the last years but always gave up quickly. I thought I would never be the type of person who has great enthusiasm in exercising. Completely amazed by the concept of F45 and the wonderful and dedicated coaching team! The atmosphere is great too. I suggest everyone to try if you don’t know F45 yet. You will love it!
Jane Wang
Strassen, Luxembourg
I never thought I would get addicted to fitness in the way that I did with F45. It is such a friendly environment that even inexperienced people like me feel like winners.
Mihaela Ambrozie
Strassen, Luxembourg
La salle de sport est super, le concept est innovant et les entraîneurs sont au top! Les sessions sont certes intenses mais les entraîneurs savent les adapter au niveau de chacun des participants pour éviter les blessures ou les excès de zèle. L’application qui permet de réserver/ annuler des sessions d’entraînements et plus généralement de gérer son compte est très intuitive.
Kaloyan Kostov
Strassen, Luxembourg
Excellente salle de sport, avec un concept innovant et amusant où l’esprit d’équipe et non l’égo sont mis en valeur. Le tout encadré par un coach bien veillant et humain. A recommander.
Christian Loewen
Strassen, Luxembourg
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING STRASSEN

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Anthony Raulin
Trainer
Christelle Falter
Trainer
Hicham El Hamdani
Head Trainer, Owner
Latorre Federico
Trainer
Małgorzata Kurosz
Trainer
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