Functional Fitness. Real Results.

F45 CITY SQUARE BATON ROUGE

F45 TRAINING CITY SQUARE BATON ROUGE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 CITY SQUARE BATON ROUGE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

2 Weeks for $29

Team Training. Life Changing.

F45 CITY SQUARE BATON ROUGE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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COMING SOON!!! Recovery Services – Infrared Sauna, Cold Plunge, Compression

2 Weeks for $29 Book A Class

STUDIO CONTACT INFO

9730 Bluebonnet Blvd, Baton Rouge, LA 70810, USA

Class Schedule

Experience the power of F45 CITY SQUARE BATON ROUGE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Great gym! Workouts are efficient and effective. Fast pace, music and great trainers make for a fun environment for fitness. Staff is invested in helping you along your fitness journey no matter where you’re currently at.

Clay F.

Baton Rouge, LA

I have been a member at this gym for about 3 years….. I. Love. It. I tell everybody about it and recommend it to all different types of people with varying gym experience. F45 has it all for every type of person!! City Square has a community-like feel and they value their members. RUN!!! Don’t walk to sign up!!!

Claire W.

Baton Rouge, LA

After trying multiple group style fitness gyms. F45 is by far the best option. Very versatile workouts that are always different. Multiple “special” workout weeks during the year. I love how fast paced the cardio days are. And my favorite is the weightlifting days – a true old school workout.

Dylan P.

Baton Rouge, LA

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING CITY SQUARE BATON ROUGE