Functional Fitness. Real Results.

F45 DEERFIELD

F45 TRAINING DEERFIELD offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 DEERFIELD

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 DEERFIELD

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 DEERFIELD today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

The best gym I’ve been a part of! Every class is different, and the coaches are really helpful. They truly care about the correct form. F45 is just so fun. I’ve met some amazing people here. F45 has made me love working out!”
Hailey S.
F45 Deerfield
I LOVE F45! It’s not only a great workout but also a great community. You can always expect good music and friendly faces. Head Coach Dyana and her team knows how to instruct you, push you, motivate you, and do so with great energy and attitude.
Emily E.
F45 Deerfield
What I love most about F45 is the sense of community. The coaches are supportive and encouraging, and it’s clear that they go above and beyond to make sure everyone feels welcome and included
Jose C.
F45 Deerfield
F45 has an unmatched energy along with a loving environment! The class went by super fast! A zero judgement zone! Highly recommend for anyone needing that extra push or guidance! Everyone, the coaches, the members are all so welcoming! I loved every minute of it!! Totally understand why the classes are waitlisted! Book it early you will not regret it!!!
Marcy G.
F45 Deerfield
I absolutely love my F45 family! The coaches are knowledgeable, patient, friendly and most importantly, so encouraging! Regardless of how stressful my day has been- once I walk into F45, the people, workout and energy in that place always help me leave with a smile. Thank you for all you do!
Analy Diego
F45 Deerfield
F45 has been the biggest motivation I’ve ever had for the gym ! I love working out in a group setting and the coaches are truly so helpful when it comes to form. I’ve met some great people in a short amount of time !
Bell W.
F45 Deerfield
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Dyana Dryja
Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!