Functional Fitness. Real Results.

F45 ELMHURST IL

F45 TRAINING ELMHURST IL offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 ELMHURST IL

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 ELMHURST IL

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 ELMHURST IL today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Have you been struggling with consistency? Lack of motivation? Look no further than this gym. You won’t regret it. I have been loving every second of my newfound fitness journey with the F45 Elmhurst family by my side. My friends got me into it – and now I can’t stay away. Having an entire community of like-minded people has been a game changer for me and it can be for you too! F45 Elmhurst has truly been a place I have enjoyed going. A place I look forward to going. They have amazing trainers that create a positive atmosphere with encouraging words throughout the workout, hype music, and help with form or modifications if needed. I am a retired collegiate athlete and I still learn about correct form in some workouts. They welcome everyone of all ability level – whether you are familiar with movements in the workout, brand new to it, or somewhere in between. Start with the trial and stay for the life changing results!
Kristin K.
Elmwood Park
The coaches here are AMAZING!! They bring such energy every single day and always know when to give you that extra push! F45 workouts never disappoint whether it’s a strength day, cardio, or hybrid day.
Juliana T.
Elmhurst
F45 is an awesome gym/community to be a part of. I have tried all of the boutique gym membership types under the sun – spin, yoga, etc… F45 does something much different than any of the other memberships can offer. With all of those other memberships, I felt like I needed to do my own workouts on the side to get the results I wanted. F45 is truly a comprehensive workout routine that I feel covers all of my fitness needs. They alternate between strength, cardio, and hybrid days and focus on upper/lower body workouts throughout the week. The workouts are always fun and go super fast – 45 minutes to be exact. I have seen this gym (both the staff and members) welcome all fitness types – this is the gym you want to be at – whether you have been active for years OR haven’t set foot in a gym before; you are guaranteed to feel comfortable and get results regardless. Additionally, the staff at F45 Elmhurst are wonderful. One of the first things I did when i moved to the Elmhurst area was do a trial with F45. All the trainers and members have made me feel incredibly welcome at the gym and in the community. Not only are they all great human beings, but they are hyper focused on challenging you and making sure you are doing things correctly to protect you from injury and get the most out of your workout. I feel very fortunate to have found this gym.
Lauren B.
Elmhurst
Wonderful, engaging and skilled instructors. Excellent and challenging workouts. I like that there are 2 instructors in each class to give personal attention for form correction.
Lenore L.
Elmhurst
F45 is the first workout format I’ve really LOVED and have stuck to for a long period of time. I am continually challenged and I feel stronger than I ever have. The coaches at Elmhurst are great and I feel very comfortable and welcome here.
Becky H.
Elmhurst
I’m already not-so-secretly obsessed with F45. The workouts are always different, and the staff is super friendly. They are always willing and able to correct form and increase the intensity if wanted. I look forward to making F45 one of my go-to workouts to get back into shape.
Rachel M.
Elmhurst
F45 Elmhurst is my new happy place. So thankful Marla reached out and convinced me to cancel my previous gym membership where I wasn’t getting motivation or results. I joined since April and I love it!!! All the trainers are AMAZING and very knowledgeable, they always help you correct your form so you don’t get hurt. Working out 5 times a week has helped me loose weight and stay motivated. I recommend this place 100 % I love this fitness community 😍
Rebeca P.
Elmhurst
Love F45 and the team at Elmhurst! The instructors are great and knowledgeable. They push you to become your best and strongest in every class.
Mimi C.
Elmhurst
F45 Elmhurst is just amazing! They have the best coaches and members I have seen in a gym and everyone is so welcoming. This place is like family and it is very easy to become obsessed with the variety of workouts, people, and the physical/mental results you’ll see in yourself! 10/10 recommend
Lauren M.
Elmhurst
This place can’t be beat! You come for the efficient intense workouts (just 45 mins) but you stay for the coaches and the community. After 3 years and 1000 classes, I keep coming back for more. Love my F45 family. 💪🔥
Leo T.
Elmhurst
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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Annie Volpe
Trainer, Studio Manager
Brittany Welch
Trainer
Eileen Laughlin
Trainer
Eric Fajardo
Trainer
Grace Kimbrough
Trainer
Juana Anguiano
Trainer
Marla Starr
Trainer, Studio Manager
Tay Conrad
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!