Functional Fitness. Real Results.

F45 FIVE POINTS RALEIGH

F45 TRAINING FIVE POINTS RALEIGH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 FIVE POINTS RALEIGH

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 FIVE POINTS RALEIGH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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F45 Five Points Raleigh is your functional HIIT fitness studio – we welcome every body and fitness level!

Class Schedule

Experience the power of F45 FIVE POINTS RALEIGH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

The team at F45 FPR are truly amazing! Every day, they go all out to set up stations and guide members through a time-efficient work out. The exertion in the moment and the results over time are obvious. Even better, the staff make each and every person feel welcome!
David S
Five Points Raleigh, NC
I’m a disabled veteran that is trying to get back in shape and I was awarded a scholarship from Mission 22 to pick a gym, my top choice was F45 Five Points. Thank you for the support and love you guys have showed me and my wife. Now time to sweat, get strong and burn some calories.
Saul S
Five Points Raleigh, NC
I have been a member of many gyms in Raleigh and this is the first one where I have seen results. The facility is extremely clean and the owners and trainers are very inclusive and welcoming. I appreciate the classes because they provide variety and structure. And most importantly, the trainers help to ensure everyone is practicing proper form. I highly recommend visiting to see if it is a good fit for you!
Gretchen C
Five Points Raleigh, NC
I recently joined after taking several months off from any workout routine following the birth of my son. The class times work great with juggling work and a baby. It’s a very welcoming environment and I love that it’s a no nonsense- get in, do your workout and leave- workout instruction is thorough but doesn’t creep into your workout time! Having 2 trainers checking for proper form and giving encouragement keeps me going!
Whitney C
Five Points Raleigh, NC
Love F45 FPR – creative work outs, clean facility, and lots of class times!
Mary W
Five Points Raleigh, NC
I have been a member at F45 Five Points Raleigh for 3 years now. I couldn’t say more positive things about this gym. The coaching staff are super friendly, helpful and supportive. It’s an amazing environment that invites people from all ages and athletic backgrounds. Not only did I get a fantastic work out, I’ve also made long lasting friendships. I strongly encourage anyone who is even thinking about trying out F45 at Five Points. You won’t regret it!
Emily C
Five Points Raleigh, NC
Could not love this gym more if I tried! As a swimmer, I have been training consistently for a long time. This is the best workout I have found because of the variety of classes. F45 Five Points is also special because of the trainers who work there and because the owners, Katie & Ben, are such wonderful people! I would give it 10 stars if I could.
Julie M
Five Points Raleigh, NC
So glad I tried F45 Five Points. Such a great gym, awesome instructors and only 45 min- I’m sold!
Sara G
Five Points Raleigh, NC
My favorite workout in the Raleigh area!! Lots of variety, always meeting new people, trainers are incredibly helpful and friendly. You feel like you accomplish so much in such a short amount of time. And with an amount of equipment I would never take the time to prepare myself. I’m hooked!
Tim S
Five Points Raleigh, NC
F45 is a great place to meet your fitness goals. Every workout is different so it never gets boring. The trainers are amazing- super helpful and encouraging. I highly recommend F45 to anybody looking for a fun and challenging full body workout!
Sarah P
Five Points Raleigh, NC
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!