Functional Fitness. Real Results.

F45 HUDSON

F45 TRAINING HUDSON offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 HUDSON

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 HUDSON

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 HUDSON today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Meet AMBER!
“Thanks to the incredible team at F45 Hudson, I have rediscovered my true identity, and embracing a healthy lifestyle that brings me immeasurable joy. I can 100% say that I am obsessed.”
Meet RICK!
“My coaches have played an essential role in guiding me through the toughest moments and pushing me to reach new heights.”
Meet REBECCA!
“The environment is really what sets F45 Hudson apart from the rest. There is such a culture of camaraderie. You get the sense that everyone is rooting for your success. If you are in the fence about joining, DO IT!!! You are worth it!! And be prepared to have a team training, life changing experience.”
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

“F45 Hudson feels like a sense of community. All of the trainers motivate you to push yourself. And they really help modify things when necessary. I don’t live in Hudson and I still drive 20 minutes to go to this location just because I love the staff so much. I would recommend F45 to everyone and it is definitely life changing and has built my confidence so much!”
Hannah M.
Hudson, MA
“This is a safe haven to have an impactful, effective and thorough work out. The coaches are incredibly knowledgeable and caring for each person in their care. Feel intimidated and like you can’t do it? Don’t fret! They can modify for your needs and keep you moving safely and effectively.!”
Rita V.
Hudson, MA
“Best place to workout, bar none. I may not be the fittest athlete out there, but the trainers celebrate my hard work as if I was a world class champion. Highly motivating environment, clean, fun, and as tough as you want to make it. All of the trainers are amazing!”
Rebecca S.
Hudson, MA
“Well run, clean, professional, and an all around fun place to be. I always look forward to that part of my day when coach says ‘line up on the turf!'”
Mike P.
Hudson, MA
“I joined F45 in January [2023] and have been hooked ever since! I genuinely look forward to going to classes in the morning and feel so supported by the coaches and members!! The facilities are spotless and always clean!!”
Caite C.
Hudson, MA
“Best choice I’ve made for a change up in my exercise routine. Took a class and was hooked instantly. Thought I’d use the classes as filler workouts a couple times a week, but I go 4 – 5 days a week. In and out in 45 minutes. I’ve noticed a difference right away. Best part is I’m only competing with myself. No one judges! And the coaches are great for even a little more push! Love it!”
Nicole D.
Hudson, MA
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Kevin Little
Trainer
Kirsten Lally
Trainer
Luciana Nunes
Trainer
Nik Alexander
Trainer
Sasha Barry
Trainer, Head Trainer
Victoria Breitenfeld
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!