F45 Training Monrovia | Group Fitness & HIIT Classes
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Functional Fitness. Real Results.

F45 MONROVIA

F45 TRAINING MONROVIA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 MONROVIA

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 MONROVIA

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
506 W Huntington Dr, Monrovia, CA, USA
THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I have NEVER liked working out, especially in a gym! I LOVE F45! All of the trainers I have worked out with are so encouraging and helpful. They have done a great job creating a community. I feel better than I have felt in years! I am 58 years old… if I can do it, so can you!!

Krista H.
Oregon, USA

I am a former OTF member that was looking for a change and a challenge and found that at F45! I have seen more results in the 6 months I’ve been a member than the 5 years I was a member at OTF. The coaches at F45 are knowledgeable and make the workouts enjoyable!

Brittany S.
Colorado, USA

I’ve been attending F45 for six months now, and I can confidently say it has been a transformative experience. The trainers are exceptional, pushing me to new heights while maintaining a fun and supportive atmosphere. The workouts are exhilarating, targeting different muscle groups and boosting my fitness level. The sense of camaraderie among fellow members is inspiring.

Maxime G.
Ontario, Canada

For well over a year, I have been a dedicated member of the F45 community, an experience that has completely transformed my life. I’ve shed 45lbs, not only achieving but truly thriving in the fittest condition I’ve ever been. The newfound vitality I’ve gained extends beyond the gym – it energizes my home life and elicits an abundance of compliments.

Zubair K.
Alberta, Canada

I had to have time off recently due to a work injury. Since I have re-started back all the coaches have been encouraging and providing me exercise modifications. It is honestly such a great feeling because I can still work hard with the adjustments the coaches give me.

Steven S.
Victoria, Australia

I’ve been a member for 5 years now and would never consider another gym! Staff are not only friendly and welcoming they are knowledgeable whether it be needing help with swapping out exercises due to injuries or nutritional advice! WOULD 100% Recommend coming into our studio and join the fun! 💪🏼

Bree Dinsdale
Victoria, Australia

F45 is not just a place to work out, get fit and get your wellbeing and fitness goals… it’s so so much more. Is a big family a support group of incredible non judgemental people who will encourage you in your journey and celebrate your victories. F45 changed my view about working out!

Nat M.
United Kingdom

Sessions have been just fantastic! A varied range of people in the classes from beginners to really advanced so I didn’t feel too out of my depth when joining. I can already see great results after 6 weeks – instructors are really helpful, friendly and super supportive to get technique right.

Luke P.
United Kingdom
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING MONROVIA

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

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Disclaimer: This privacy policy is that of F45 F45 TRAINING MONROVIA only. Each F45 studio is independently owned and operated, and thus maintains their own, individual privacy policy.

TEXT MESSAGING POLICY Last update: June 2025 This Text Messaging Policy describes and governs the SMS / Text communications (“Texts”) between you and Fitness PowerHaus LLC dba F45 Training Monrovia. By submitting your mobile number or otherwise agreeing to receive Texts, you agree to this Text Messaging Policy, the Company’s Privacy Policy, its Terms of Use and any other requirements of the Company’s text messaging service (“Text Messaging”). If you do not agree to these policies and terms, you must immediately cease use of Text Messaging. You do not have to agree to Text Messaging as a condition for receiving our Services or purchasing any goods offered by us. If you provide us with your mobile number, you must be an authorized owner or customary user of the mobile number. We will send you informational or transactional Texts regarding our Services, such as appointment reminders. If you expressly opt in to receive promotional or marketing Texts from us, you agree that Text Messaging may be sent to that number from an automatic telephone dialing system (“ATDS”) or other automated process. Text Messaging may relate to your personalized services or the Company’s products, other services, discounts and promotional offers, and any updates that we think may interest you. No mobile information will be shared with third parties/affiliates for marketing/promotional purposes. All the stated categories in this privacy policy exclude text messaging originator opt-in data and consent this information will not be shared with any third parties. You can cancel Text Messaging at any time by texting “STOP”. After you send the “STOP” Text to us, we will send you a Text to confirm that you have been unsubscribed. After this, you will no longer receive Texts from us. If you want to join again, just sign up as you did the first time.  If you are experiencing issues with the messaging program you can reply with the keyword HELP for more assistance or email [email protected]. For help, contact us at [email protected] or call 1-626-5081268. We do not transfer, sell, or share consumer data, including mobile numbers and SMS consent data, to external organizations except as needed to deliver the messaging service through contracted processors acting on our behalf. We maintain administrative, technical, and contractual controls to prevent unauthorized access, use, or disclosure of user data. Message frequency varies. Message and data rates may apply. Not all mobile devices or carriers may be supported and Texts may not be deliverable in all areas. If you have any questions about your data or texting plan, please contact your mobile carrier. Neither the Company nor mobile carriers are liable for delayed or undelivered messages. Text Messaging is provided “as-is.” We may update or amend this Text Messaging Policy at any time, and the updates will be effective upon posting. SMS Terms and Condition By opting in, you agree to receive promotional offers, studio updates, and account-related text messages from us. Message frequency varies. Message and data rates may apply. You may opt out at any time by replying STOP to 6265081268 or to any text message you receive from us. After you send STOP, you will receive a confirmation text and no further marketing texts will be sent unless you opt back in. For help, reply HELP to 6265081268 or contact us at [email protected].