Functional Fitness. Real Results.

F45 OLDE RALEIGH

F45 TRAINING OLDE RALEIGH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 OLDE RALEIGH

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 OLDE RALEIGH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 OLDE RALEIGH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

After leaving Burn Boot Camp, I wanted to find something that was still as challenging. I loved the HIIT aspect and desired something that would keep my heart pumping the entire workout. I remember hearing about this place and decided to try out the 7-day trial. I knew after the first day that this was where I wanted to be. Coach John and the rest of the coaches are super encouraging through every challenging workout. They even take the time to push you a little if they feel the workout seems a little too easy for you, whether it’s modifying the workout to make it a bit more challenging or adding weight to what you already have. I consider myself a pretty fit person, but I’ve definitely seen a change in definition since I started here back in January
Olivia Richardson
F45 Olde Raleigh
My first day at F45 Olde Raleigh was last Nov 28, and from that first day I could tell this was the place for me. Sometimes in your life you either walk into a place or meet someone and you just feel like you’re “home” in some way, and you have a feeling you’re with “your people”, and I felt that the first day. I would say 90%+ of the time when I leave F45 I leave with a smile on my face and a bit of happiness in my heart which carries me through my day! I am not sure exactly why, but most likely it’s a mix of all of the people, and the feeling of accomplishment and having started the day well. Looking forward to continuing along this journey with my F45 fitness family!
Dave Wysochanski
F45 Olde Raleigh
This F45 studio is the best one in Raleigh! I joined back in July and have loved the community and all it has to offer. The coaches are encouraging and the workouts are efficient and fun. I’ve tried a variety of group fitness studios in the Triangle and this has been my favorite by far.
Frankie Miller
F45 Olde Raleigh
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!