Functional Fitness. Real Results.

F45 SAN RAMON

F45 TRAINING SAN RAMON offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 SAN RAMON

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7

Team Training. Life Changing.

F45 SAN RAMON

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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7 days for $7 Book A Class Membership Options

STUDIO CONTACT INFO

3151 Crow Canyon Pl, San Ramon, CA 94583, USA

Class Schedule

Experience the power of F45 SAN RAMON today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

First time back in a gym after a loong time. This was so fantastic! I was honestly so skeptical, but after doing my first workout I am hooked. What I like most is that it doesn’t take too long and its fun. You go in, have a fantastic session, and your done. You feel like you’ve worked out for hours and hours but in reality it was like 45 mins. How amazing. The trainers understood my needs, and pushed me to my level and were very caring. All new equipment, lots of parking. Definetly a great welcoming environment. Highly reccommend doing the free trial to see if its for you.

Gb J

F45 Training San Ramon

I love everything about it; energy and atmosphere !!! Fantastic coaches, members & workout!!! Results don’t happen on their own- they take action and discipline!!

Raquel Santana

F45 Training San Ramon

Unbelievable workout studio with the best instructors and fellow members. Everyone has such a great attitude, they all keep you motivated and accountable. The music, lights really help too! Always leave feeling really good about the work put in.

Celia Guevara

F45 Training San Ramon

I love F45. The coaches and the community are amazing and have really motivated me to change my lifestyle.

Susie Hwang

F45 Training San Ramon

Been working out here for a few months. It’s an awesome, positive atmosphere and a good workout!

Amy Butterfield

F45 Training San Ramon

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING SAN RAMON