Functional Fitness. Real Results.

F45 SLIEMA

F45 TRAINING SLIEMA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 SLIEMA

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

21 Day Shred for €59

Team Training. Life Changing.

F45 SLIEMA

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

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21 Day Shred for €59 Book A Class Membership Options

STUDIO CONTACT INFO

22 Triq Bisazza, Tas-Sliema, Malta

Class Schedule

Experience the power of F45 SLIEMA today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Confidence is Back!

Garreth – going from size 36 down to size 32 in pants

Consistency is Key!

Sonia has lost 13kgs. 83kg down to 70kg!

45 Day Challenge Winner

Male Winner: Dwayne Vella (€300 Cash Prize) Body Fat % ↓ 5.1% Muscle Gain +0.4 kg Visceral Fat ↓ 3 levels Weight ↓ 4.8 kg

45 Day Challenge

Female Winner: Maria Gauci (€650 Cash prize) Body Fat % ↓ 4.0% Muscle Gain +1.0 kg Visceral Fat ↓ 2 levels Weight ↓ 2.2 kg

1000 sessions!

From day 1 to 1000 sessions! Proof that consistency pays off, with a BEYOND ELITE level of fitness to match.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Love the fact that everyday the sessions change. The coaches are super motivational and push you to perform hard to reach your goals. All the equipment is well kept and always improving. I can say that I re-discovered the motivation to train after coming here for a trial. Would recommend it to anyone blindly. 💪💪💪

Garreth Fenech

Kappara

Absolutely love training at F45 Sliema. The workouts are high-energy, well-structured, and never boring, every session feels different and keeps you motivated. The coaches are incredibly knowledgeable, supportive, and genuinely care about your progress, no matter your fitness level. The atmosphere is welcoming with a real sense of community that makes you want to show up and give it your best every time. Facilities are clean, modern, and well organised. Highly recommend F45 Sliema to anyone looking to get fitter, stronger, and more confident while actually enjoying the process.

Gail Goodlip

Sliema

Great training experience at F45. As a 60-year-old woman, I always felt supported and well taken care of. The coaches are well-trained, attentive, and make sure every workout is safe and effective. Keep up the great work

Margaret Galea

Sliema

F45 Sliema is an excellent fitness facility. The coaches all greet you at the door by name and welcome you in. The facility is clean and very well maintained. We just recently received the new training racks with the pully system and squat racks. These are amazing!!! The coaches are well trained and care about your form and make sure everyone is safe. You definitively leave feeling you had a great workout. I love the environment, people, convenience, location and overall effectiveness of the workouts. I’ve been a member for over three years and am so happy to continue.

Tana Taylor

Sliema

It’s been nearly a year since I joined F45. The training helped me not just to become stronger in every day life, but also to become a more efficient and faster runner. Finishing off Mdina Spinola 4 minutes faster from last year gave me a lot of satisfaction and look forward to keep training harder.

Stephen

St Julian’s

I love this gym. Ive worked out my entire life, and can honestly say the F45 approach to working out has delivered better results than so many others. They can be adapted to any age or level, even within the same session, the motivating and knowledgeable coaches & friendly welcome, lovely community & the fun music and the results you can achieve if you want to, make it absolutely worth it. Even if youve never loved working out, the F45 approach will change things for you.

Kay Cee

St Julians

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING SLIEMA