Functional Fitness. Real Results.

F45 SOUTH BARRINGTON ARBORETUM

F45 TRAINING SOUTH BARRINGTON ARBORETUM offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 SOUTH BARRINGTON ARBORETUM

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

3 Classes for $30

Team Training. Life Changing.

F45 SOUTH BARRINGTON ARBORETUM

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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3 Classes for $30 Book A Class Membership Options

STUDIO CONTACT INFO

100 W Higgins Rd, South Barrington, IL 60010, USA

Class Schedule

Experience the power of F45 SOUTH BARRINGTON ARBORETUM today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Cannot recommend F45 SoBa enough!! The studio is beautiful, and all of the equipment is up to date and the workouts are so well planned out/curated that you’re using a variety of equipment on a day to day basis. But what really stands out about F45 Soba is the great staff and welcoming community. The coaches are personable, helpful and knowledgeable. And no matter where you are in your fitness journey, you feel like you have a place there. You feel like you belong and that encourages you to keep coming back!

Fatima B

South Barrington, IL

F45 has completely transformed the way I start my day! What first drew me in was the F45 brand — the structure, the variety, and the science behind functional training. But what keeps me showing up every single morning is the people. You can feel the difference the moment you walk in— the energy, accountability, and encouragement are next level. They push you to be your best, meet you where you are, and make every 45-minute session fly by with purpose. It’s more than a gym — it’s a community that challenges you, supports you, and celebrates your progress. I’ve seen real results physically and mentally, and I honestly look forward to every workout.

Jose V

South Barrington, IL

I’ve been going since they opened and it’s a really well-run gym. Clean, tons of equipment, classes start on time and end on time. Overall, it’s been a great experience!

Kirk P

South Barrington, IL

Great gym with awesome coaches! They really pay attention to form and have helped me get the most out of each workout. The studio is super friendly and welcoming. I highly recommend it to anyone looking for a supportive place to get stronger and feel great!

Liza A

South Barrington, IL

F45 is the best workout experience I’ve ever had! I love the ever-changing workouts, the screens that show the exercises in real time, the music, the upbeat coaches and the fellow workout companions!!!! I’m an F45’er for life!!

Margaret C

South Barrington, IL

I’m 51 and I’ve joined a lot of gyms over the years. I get bored easily. But this F45 place has breathed new life into the relationship I have with my own body. Part of it is the workout format of course, which is challenging and varied enough to always stay interesting. I love getting a good, comprehensive workout done in just 45 minutes. The space itself is gorgeous- all brand-new equipment, pristine bathrooms with showers, and clean towels. The coaches are also top fricking notch. They are all motivating, friendly, & knowledgeable…. And the members are great too. I never feel like a less-than because my posture isn’t perfect or the 24-year-old next to me is crushing their goal. The sense of camaraderie and encouragement is real, and it helps push me forward. 10/10!

Gina M

South Barrington, IL

Really love the variety they offer. I like the options between doing cardio vs resistance. Music is fantastic and great instructors!

Tlynne S

South Barrington, IL

Awesome place to start or get back in shape! The energy is amazing, and all the coaches are super helpful and friendly. The workouts are always different and works the entire body. Give F45 a try!

JoAnn L

South Barrington, IL

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING SOUTH BARRINGTON ARBORETUM