Functional Fitness. Real Results.

F45 SOUTH WEBER

F45 TRAINING SOUTH WEBER offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 SOUTH WEBER

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

3 Classes for $30
Team Training. Life Changing.

F45 SOUTH WEBER

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
6009 Fashion Point Dr, South Ogden, UT 84403, USA

Class Schedule

Experience the power of F45 SOUTH WEBER today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I will never go to another gym again. I love the coaches. I love the atmosphere. And I love that I don’t have to do any kind of planning except to sign up for my class and know I’m going to get in a great workout. F45 for life!
Alexis C.
South Weber
The trainers at F45 South Weber take the F45 programming that starts out fun and challenging, and they add their own flavor, personality and challenge to it. I look forward to each workout and my strength, stamina and body composition have all benefited from my membership. 10/10 recommend F45 South Weber!
Eliot R.
South Weber
I absolutely love F45. It is the highlight of my day. The environment is great and the trainers are all so amazing and helpful. I love everything about it. Even the burpees! If you thinking of trying it just do it! It is so worth it.
Stef C.
South Weber
I am loving getting back into shape with the F45 team in South Ogden! Seriously such a great vibe at this place and you get an amazing workout! They are very good at helping to push your limits but listen to your body at the same time! I’m enjoying the versatility in the workouts and I’m already noticing a big difference in how I look and feel and it’s only been 2-3 weeks! Love this place and looking forward to continuing my journey with them and getting stronger everyday!!
Holly M.
South Weber
From the moment I stepped into F45, everyone has been so welcoming and even though there’s others working out the coaches are always there to help better your performance and reduce the risk of injury. I am highly impressed with every coach and how they are willing to go above and beyond to help me reach my goals. I started with a 7 day trial, and signed up by the end because I was actually motivated to workout and sad when I couldn’t make a class. F45 is addicting and fun with these coaches!
Jordyn W.
South Weber
I found the solution to my fitness problem! I never loved going to the gym, never loved working out at home, didn’t like trying to find workout plans and following through with them. Thank goodness for F45!! It fulfills everything I have been looking for with Fitness. I just show up and they take it from there. The instructors have been awesome and my workouts have never been better… Still sore but I dont think that is going to change!! LFG 🔥
Colby L.
South Weber
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING SOUTH WEBER

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Holland Lythgoe
Trainer, Head Trainer
Tina DeMars
Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!

3 Classes for $30