Functional Fitness. Real Results.

F45 VENTURA MAIN

F45 TRAINING VENTURA MAIN offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Learn More
Team Training. Life Changing.

F45 VENTURA MAIN

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

5 DAYS OF FITNESS
Team Training. Life Changing.

F45 VENTURA MAIN

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class
1/3
Play
Pause
5 Days of Fitness for $25🔥$100 Off a 3 or 6 Month Membership 🔥Free 6 Weeks of Nutrition Coaching 🔥Offer Expires 12/15/24 🔥
5 DAYS OF FITNESSBook A ClassMEMBERSHIP OPTIONSCancel Membership
STUDIO CONTACT INFO
1150 Callens Rd, Ventura, CA 93003, USA

Class Schedule

Experience the power of F45 VENTURA MAIN today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

“F45 has been the greatest addition to my workout routine. Prior to joining F45 I would workout at the gym doing cardio, weight training, using the stationary bike…pretty much using whatever equipment was open at the time. By this I mean, my workouts weren’t very efficient. What I love about F45 is I workout for less than an hour and burn twice as many calories as I would have on my own! The trainers are encouraging and the community is welcoming. I’m so happy to be a part of the team!”
Maya E.
Ventura, California
“If you played sports this is that type of team workout/conditioning vibe. Very challenging, but they give modifications so you can really be any level! I haven’t worked out since having my first kids 5 years ago! And I am obsessed with this place, the coaches, and the workouts!”
Lexy H.
Ventura, California
“F45 has an amazing staff, community, and most importantly work out! They make you feel comfortable with each exercise encouraging you to do your best and get better! All levels from beginners to advanced are totally welcome. I did the first week deal and was hooked on day one. I now have the unlimited membership which is an amazing deal! I’ve tried their recovery room with the sauna and cold plunge which I’m going to do weekly to recover. I’m only one week in, but excited to see results with consistency! If you’re looking for a gym to join in Ventura to help you feel motivated to focus on your fitness (in a very efficient 45 minute class), this is the place!”
Crystal B.
Ventura, California
“Love this place. Did a 7 day trial; and it was so good that my wife and I both joined. Trainers are great; fun, energetic. Workouts are challenging; and the programming is excellent because you’re never repeating workouts. Great music; and the vibe is on point. Would definitely recommend you give F45 a try if you’re curious.”
Rick V.
Ventura, California
“The team of coaches at F45 really keep you motivated and make the challenging workouts fun. This is the first group workout experience that I’ve really enjoyed waking up for. Thanks for all the support and the great training!”
Sandeep D.
Ventura, California
“Great gym! Workouts are challenging but fun and the staff members are all very nice and personable. They also make a strong effort to give it that family feel with events for members outside the workouts.”
Michael A.
Ventura, California
“Have totally loved my experience here! The coaches are awesome especially Lauren. I’ve seen 🎯 results in my body just after one to two weeks. Their facilities are clean and I shower there after workouts. Their equipment is clean and well maintained. I am so grateful I found this gem! 💎”
Jackie N.
Ventura, California
“This place is something special. I’ve struggled to get back on a healthy routine and lifestyle for the past few years and the F45 program not only takes the hard part of figuring out what workouts to do, but also the coaches take the time to correct your form to make sure you’re getting the most out of your workout. 10/10 would recommend!”
Jennifer B.
Ventura, California
“F45 is amazing! All of the coaches are super sweet and will help you reach your goals. If you’ve thought about joining you definitely should. Not only do the classes go by fast, but you will be breaking a sweat after your first set. The coaches can also help you with your form!”
Jocelyn G.
Ventura, California
“So far my journey has been a great experience. I love coming into the class and having all my workouts set up for me so I can get straight to work. One thing I really enjoy a lot is that it’s functional strength so it converts to my boxing training as well. I really like the staff great people over all.”
Randy R.
Ventura, California
“Everyone here is very supportive of my goals. All the trainers motivate, encourage, and give each of us individual attention even though we are a large group. It’s far better than having a personal trainer at the gym I used to go to. I suffer from sciatica and a very bad knee and all the trainers are very good with modifying the exercises for me. As per Coach Barb, I can just go stronger from here. Special shout out to Coach Garrett who is an excellent trainer, and Coach Lauren who has a great knack for motivating the entire team. Thank you guys!”
Kootzie T.
Ventura, California
“I love this gym! I appreciate the extra measures they take to make it the safest/cleanest gym in town. The workouts are efficient and super effective. I love that they’re always changing, because it means that my body is being challenged every time I come. The community here is awesome!”
Barbie W.
Ventura, California
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING VENTURA MAIN

AUTHENTIC, ATHLETIC MEMBERS

f45_training_ventura
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Barb Dowell
Head Trainer
Lauren Cook
Trainer
Lilly Givner
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!

5 DAYS OF FITNESS