Functional Fitness. Real Results.

F45 VIENNA VA

F45 TRAINING VIENNA VA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 VIENNA VA

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

LET’S WORK OUT!

Team Training. Life Changing.

F45 VIENNA VA

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO

304 Maple Avenue West, Vienna, VA 22180

Class Schedule

Experience the power of F45 VIENNA VA today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH

After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.

STAMINA AND ENDURANCE

My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.

WEIGHT LOSS

I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.

BODY TRANSFORMATION

Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.

CANCER SURVIVAL

Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I am so glad I found F45 Vienna. There is a reason why it was rated the number one gym by Men’s Journal. The workouts are never the same and consistently keep you engaged. F45 Vienna has created a community/team atmosphere where people from all walks of life come together to better themselves. The trainers truly care about their clients. Just when you are getting tired and thinking of giving up, the trainers come by and nudge you to keep pushing, because they only want the best for you. I highly recommend F45 Vienna – you won’t regret it.

Vikram C.

Vienna, VA

F45 has been a fantastic fit for me. The wide range of workouts ensures I’m never bored, and the friendly members create a welcoming atmosphere. The standout, though, is the exceptional trainers who bring expertise and energy to every session. It’s the perfect blend of diverse workouts, a great community, and top-notch trainers that keeps me motivated and excited to work out at F45.

Tien L

Vienna, VA

I have been a member at F45 mosaic/Vienna for the past two years and I cannot say enough good things about these studios I am not new to working out, but I struggled to find a class that met my carido and strength training needs and fit into the life of a busy working mom of three, until I came across the F45. The workouts are fun, challenging and the variety keeps things interesting. The staff are supportive, enthusiastic and fun! They are always looking for new ways to challenge me especially on those days I need the extra encouragement. Don’t hesitate to sign up. You won’t regret it!

Dana F.

Vienna VA

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING VIENNA VA