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TEAM TRAINING.
LIFE CHANGING.

WELCOME TO THE WORLD’S FASTEST GROWING FUNCTIONAL TRAINING COMMUNITY.

Welcome to F45 Training West Village

We are the world’s leading team-based interval training community. If you’re looking for gyms near you to up your fitness game, we offer you a place where you can push yourself to the max, work up some serious sweat and have a blast while doing it. The team at our fitness studio in West Village is here to make sure you feel welcome, that you are taken care of, and, most importantly, that your fitness goals are met.

OUR CLASSES

FUNCTIONAL HIIT

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

TEAM TRAINING

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

45 MINUTES

F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

WHAT IS F45 TRAINING?

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

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The workouts will kick your butt every time, plus they can be modified for beginners and those with more experience. It’s for everyone and I love it!

Amiee
F45 Member

F45 is the most dynamic, efficient, and enjoyable work out I have ever done! The sense of community here is so very special. I absolutely love it.

John
F45 Member

LITERALLY THE ABSOLUTE BEST! The workouts are very challenging and I always leave feeling like I did some serious work. The trainers are AWESOME!

Lauren
F45 Member

I’ve tried every form of training from CrossFit to Orange Theory Fitness (bored out of my mind running on treadmills). Take advantage of their FREE trial, after a few sessions you’ll be hooked!

Evan
F45 Member
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Our Weekly Schedule

At our fitness studio in West Village, we offer a great mix of cardio, resistance, hybrid, or recovery group classes, with specific days allocated to each workout style. Each class is supported by the expert instruction of our fitness trainers as well as an awesome soundtrack and workout displays to keep you motivated, challenged, and engaged. Fancy a challenge? Join us for the best results-driven fitness classes in West Hollywood and let’s start your total body transformation together at F45.

INNOVATION.

Our functional training classes continuously evolve so virtually no two workout are ever the same!

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MOTIVATION.

The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.

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RESULTS.

When it comes to weight management, good nutrition is vital. F45 gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. Welcome to the F45 Challenge.

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TEAM TRAINING. LIFE CHANGING.