Functional Fitness. Real Results.

F45 HIGHLANDS RANCH

F45 TRAINING HIGHLANDS RANCH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 HIGHLANDS RANCH

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 HIGHLANDS RANCH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 HIGHLANDS RANCH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Transformation
“F45 has gotten me in the best shape of my life” -Julie Stutz
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I am thrilled to give F45 and their exceptional trainers a glowing 5-star review. The energy and enthusiasm they bring to every workout make it an absolute pleasure to participate in. Moreover, their personalized attention and support have been invaluable to me. Whenever I struggled with a particular exercise, they were always there to offer modifications and alternatives that made me feel included and capable. Thank you, F45, for making fitness both effective and enjoyable!
Justine Aitken
F45 Training Highlands Ranch
Love the coaches and the training. It’s definitely a lighter functional fitness, sort of like Crossfit, except not the heavy weights or the complex movements. I did CrossFit for many years and my body just can’t handle the weight anymore so this is a fantastic alternative. Love it.
David Foley
F45 Training Highlands Ranch
F45 is 100% the best workout out there – and the Highlands Ranch location is great!! The coaches are welcoming, supportive and fun and each workout is different and challenging. Going to F45 has quickly become my favorite way to start the day!
Erin Castro
F45 Training Highlands Ranch
Best workout and coaches ever! Only gym I have ever wanted to go to every day! Just try it!!
Jenny S
F45 Training Highlands Ranch
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Austin Marks
Trainer
Jeremy Crawford
Head Trainer
Jesse Phillips
Trainer
Kira Weiland
Trainer
Madison Sheveland
Trainer
Melissa Dern
Studio Manager
Ryan McHugh
Trainer
Shannon Matt
Trainer
Tricia Holloway
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!