Functional Fitness. Real Results.

F45 LAKE MARY

F45 TRAINING LAKE MARY offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 LAKE MARY

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7

Team Training. Life Changing.

F45 LAKE MARY

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

Book A Class

7 days for $7 Book A Class

STUDIO CONTACT INFO

1120 Townpark Ave, Suite B1012, Lake Mary 32746

Class Schedule

Experience the power of F45 LAKE MARY today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

No fear, just try it!

I used to feel very intimidated by workouts of this nature because I’m not necessarily in top shape. However, coach James is truly so kind and always offering modifications. The community they have at this gym is also amazing! All the folks I have interacted with are truly so kind and helpful. I’m so glad I found this place and I can’t wait to continue working towards a healthier lifestyle!

1 year with F45 Lake Mary!

Cannot believe today was my 1 year anniversary at F45 Training Lake Mary! While I still have a lot I want to accomplish in terms of my health, I’m definitely making progress! I’ve never been consistent with a workout routine until I joined F45. My stamina is better, I’m lifting heavier, and I’m on a journey just to live a healthier life. Thank you to my coaches – James, Gustavo, Sarah & Shaq for ALWAYS pushing me and believing in me. Can’t wait to see what I accomplish in this next year of fitness!

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

We love F45! The trainers are so motivating and they will challenge and push you in a friendly non-intimating way. The workouts are different ever single day (great for people like me that can get bored in a mundane workout routine). This gym is full of great people of all fitness levels working towards a healthy lifestyle. I highly recommend trying this place out, it’s not your typical gym 💪🏼

Jessica C.

F45 Training Lake Mary/Heathrow

Best workout EVER!! I’ve tried CrossFit, orange theory..you name it. F45 Lake Mary is the perfect combo of cardio and strength training! I look forward to going to every class

Katie H

F45 Training Lake Mary/Heathrow

If you’re looking for a complete body workout, and a great time, F45 Lake Mary is FANTASTIC!!! I could not complete a better workout in 45 minutes if I tried. These Coaches are the real deal so look no further, this is your place!!!

Michelle B

F45 Training Lake Mary/Heathrow

5 star rating for good reason! Great trainers, clean studio, equipment is always organized & sanitized & the energy is alway 💯!

Heather M.

F45 Training Lake Mary/Heathrow

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING LAKE MARY