Functional Fitness. Real Results.

F45 MT JULIET

F45 TRAINING MT JULIET offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 MT JULIET

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 MT JULIET

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 MT JULIET today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

FIT PREGNANCY
My 2nd pregnancy was healthier than my 1st, and I credit F45! I worked out before, during and after my pregnancy. -Katie D.
BODY TRANSFORMATION
F45 is like my cup of coffee in the morning. I’m coming up on my 250th class and I’m down 82lbs since last October! -Kim G.
COMMUNITY CONNECTION
F45 MJ is a game changer. I work from home & this community is a blessing. Two years strong! -Austin R.
BETTER HEALTH
F45 has been crucial for managing my Type 1 Diabetes. My blood sugar control has never been better! -Rachel M.
CONFIDENCE BOOST
I love F45MJ! No mirrors & no judgement! A real family atmosphere & I feel valued as a member. -Teresa W.
WEIGHT LOSS
Coaches motivate & empower. 20lbs down & many friendships gained. F45MJ feels like home! – Noel Z.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 Mt. Juliet is the best thing that happened to me last November. F45 makes exercising very interesting & fun! The class timings are friendly for all. I love the vibe, the crowd, and mainly my favorite trainers! Special shout out to all the trainers. They are energy-packed, they give attention, correct form, and offer alternative options for exercises. Bonus: the gym is very well-maintained!
Sushmitha D.
F45 Mt Juliet
I had never been a person who enjoys working out, but I honestly look forward to going to F45 Mt Juliet! Since my first class, they’ve been friendly, welcoming & encouraging. I love the variety of workouts. It’s group fitness, but it feels like such a personal experience, too. The coaches provide correction when necessary and push you to be your best self during the workouts. I highly recommend F45 if you’re looking for a community to help you meet your fitness goals!
Jonathan D.
F45 Mt Juliet
I joined thinking this would be a short-lived response to feeling out of shape. After 2.5 years, I can say your coaching, your programs, and the close-knit community have truly changed my life. Knowing everyone has my back makes me look forward to each workout. I always leave drenched in sweat and with a huge sense of accomplishment. Thank you for creating such an inclusive & motivating place for people of all fitness levels to grow stronger and more confident.
Matt G.
F45 Mt Juliet
Everyone at this location is extremely friendly and welcoming. The trainers are motivating and constantly helping throughout the workouts. Highly recommend to anyone looking for a gym!
Caitlin U.
F45 Mt Juliet
F45 Mt Juliet is such a great community of awesome people that love to have fun while improving your health. The trainers are there to help you and push you along the way!
Erika Z.
F45 Mt Juliet
F45 is as unique of a gym as I’ve been a part of as it really combined everything all in one place. There is something for everyone whether your focus is strength training, building up cardio/endurance, or my favorite, those workouts that combine both. Whether you are on day 1 of your fitness journey or have been at it for years, the group class format allows everyone to push themselves at their own individual level and get the fullest out of an F45 workout.
Matt Z.
F45 Mt Juliet
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Allison Eddings
Studio Manager
Chase Thompson
Trainer
Derek Miller
Trainer
Erin Cooke Mills
Trainer
Kristen Hobbs
Trainer
Lori Vetter
Trainer
Tiffany Molyneux
Studio Manager
READY TO JOIN THE SQUAD?

LET’S GO!