Functional Fitness. Real Results.

F45 ROSCOE VILLAGE

F45 TRAINING ROSCOE VILLAGE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 ROSCOE VILLAGE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 ROSCOE VILLAGE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 ROSCOE VILLAGE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I can’t speak highly enough about the F45 team in Roscoe Village! If you haven’t been to an F45, you should definitely sign up for the free trial period as the workouts constantly vary and work both cardio and strength. There is definitely something for everyone with a great upbeat environment. Sharon and her team not only keep you motivated and pumped up during the workout, but help to make sure you are doing the exercises correctly. She has a great team that is so important in making a gym feel welcome for everyone. I have been working out for 35+ years and haven’t been to a gym like F45 Roscoe Village!
Matt S.
Roscoe Village, Chicago, IL
My 3 Year F45 – Roscoe Village review Three years ago today, inspired by the Mark Wahlberg docu-series, Wahl Street, my wife signed up her under-fit husband for the F45 – Roscoe Village 10 class trial. She turned to me and said, “You’re taking the 9am, tomorrow!” THE CLASSES ARE DIFFICULT AND SHORT! I love the F45 Hiit/Tabata workouts for strength, cardio, and functional movement. After intro demonstrations, it’s 40 minutes straight with a variety of exercises. No matter what mood or energy level, I can make it work. IT’S ADDICTIVE! I guess I never realized that I enjoyed exercise as much as I do now. I felt guilty early on in my membership attending classes daily. It was “free time” I used to dedicate to twitter rage and endless nothings. The format, variety, and convenience made sense. The urge was unrelenting. I LOVE THE F45-ROSCOE VILLAGE COMMUNITY! The studio isn’t the newest (We have new equipment and the studio getting an overhaul this summer) or the biggest, but it’s in the middle of my community. That matters. I’ve made dozens of friends and supportive acquaintances. Our lives have converged over our mutual fitness goals and obsessions, and the resulting community we now occupy. Most of us live nearby. We share traffic and parking stories, catch up on kids and friends, share restaurants recommendations, push each other to our goals, celebrate our successes, and playfully tease each other competitively. THE STUDIO MANAGER IS THE BEST Sharon cares about clients and their goals on a personal level. The impression she made on me early on, and the support and motivation she has given since, are the foundation of my review. She believes in the F45 program, and exudes that passion in her work. She’s the first to laugh, first to correct my form, first to push, and first to celebrate. She seeks out the same qualities in her staff. After three years, my wife, who is also a member and shares my views, and I… can’t imagine our lives without Sharon in it. She makes the experience feel like family. I told a friend, “If Sharon opened a breakfast restaurant, I’d eat pancakes twice a day.❤️”If you know, you know.
Greg
Roscoe Village
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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Bailey Giltner
Trainer
David Becerra
Trainer
Ilya Stremoukhov
Trainer
Joel Martinez
Trainer
Julie Colhoff
Trainer
Kaley Puckett
Trainer
Montana Fredrick
Trainer
Nicholas McPherson
Trainer
Sharon Flores
Trainer, Studio Manager
Sofi Quinones
Trainer, Membership Advisor
READY TO JOIN THE SQUAD?

LET’S GO!