F45 SHELBY 26 MILE
F45 TRAINING SHELBY 26 MILE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?
F45 SHELBY 26 MILE
Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?
F45 SHELBY 26 MILE
F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.
Class Schedule
Experience the power of F45 SHELBY 26 MILE today and start feeling the difference today.
Experience the power of F45 SHELBY 26 MILE today and start feeling the difference today.
SUCCESS STORIES
I am 59 years old and completed over 1,000 classes! At the start, I weighed in at 232 lbs. with 32% body fat and today I am 195 lbs. with a healthy 20.2% body fat. I couldn’t have done any of this without the motivation of the F45 coaches who have been awesome along this journey, continually pushing me, offering support and correcting my form when needed. ~ Jim R
My name is Maja and I am 39 years old and started my fitness journey with F45 in March 2022. With the support of my coaches at the studio, I reached my weight loss goal and I feel stronger and more energized than ever before. So far it has truly been a life changing experience for me. I look forward to each team training class, which provides variety, fun and challenge at the same time.
I joined F45 in January 2023 and it’s been life changing. In 8 short months I’ve lost over 30lbs, -11% body fat and increased muscle. I’m stronger than I’ve ever been and I feel amazing. The workouts are ever challenging and always changing but I keep going because of the community there. Everyone is so friendly, welcoming and supportive. ~ Lauren P
What does F45 mean to me? It means Life Changing! About a year ago my doctor told me that in 6 months if my blood test numbers did not change, I would be placed on medication. I then continuously went to F45 four times a week and watched my diet. I was astonished with my new blood test numbers!! My doctor was amazed! When I go to the studio I am at peace. It is my Zen! Spiritually and mentally F45 has changed my life and I LOVE IT!!! ~Steve P
I am down 20 lob., lost over 10% of my total body fat and I have gained 4% in total muscle mass in just 5 months! If you are discouraged about the whole gym thing and are looking for something different, I highly recommend you sign up for the 3 day FREE trial and see if F45 Shelby is the right fit for you. You won’t be disappointed. -Tabitha B
WHAT OUR MEMBERS SAY ABOUT US
OUR FITNESS TEAM
F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.
F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.
Klabera Komini
Kristi Rieder
Lauren Ponke
Sandi Hill
Stephanie Mayack
Tina D’alessandro
