F45 Training South Elgin | Group Fitness & HIIT Classes
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Functional Fitness. Real Results.

F45 SOUTH ELGIN

F45 TRAINING SOUTH ELGIN offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 SOUTH ELGIN

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 SOUTH ELGIN

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 SOUTH ELGIN today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Body Transformation
I joined F45 at the end of January 2025, and by February, I hesitantly signed up for the Transformation Challenge. To my surprise, I won first place—losing 8.4 lbs, gaining 1.3 lbs of muscle, and dropping 5.4% body fat. That experience lit a fire in me and truly showed me what I’m capable of.
Stronger With Every Goal
“The coaches are a huge reason I keep coming back to F45. They want you to grow, both mentally and physically, and they’re always pushing you forward. My goal is to do a pull-up, and they’re helping me get there.”
Supported Every Step of the Way
When we moved to South Elgin, we found a community that truly lifted us up and pushed us to be better every day. The coaches supported me throughout my pregnancy with our first child, making sure I could continue training safely and confidently. That support has meant so much to us, and now they continue to go above and beyond as we take on our next chapter as parents.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I had been out of the workout game for longer than I would like to admit. A friend of mine had joined another F45 and was loving it. I decided to give their amazing week long trail a try. Joining a gym can be intimidating but the staff and patrons at South Elgin F45 have been so welcoming. It’s great to have the coaches circulating during the workout with tips and feedback on your performance. After 10 classes I can already feel a difference in my stamina especially compared to my first session when I wasn’t sure my tired arms would be able to drive me home 🙂
Dominque
South Elgin, IL
The best workout and the best community! I look forward to waking up every morning to get my workout in ! It’s always intimidating to start a new gym but from the day I started everyone was so welcoming and friendly ! The coaches are amazing and always keep you motivated and challenge you to be the best you can be! The workouts are always different and the music is great ! 10/10 recommend !!
Alyssa
South Elgin, IL
F45 is a supportive, knowledgeable, motivating community. You can go in with no experience and walk out feeling stronger and more confident every time. The coaches are top notch! Modifications if needed are always accepted and you never feel inferior. This is the best gym!
Kristin
South Elgin, IL
I’ve been going to F45 for the past month, and I’ve had a great experience. The facility is clean, well-maintained, and has everything I need for a good workout. The atmosphere is welcoming and motivating, and the staff are friendly and helpful. Big shoutout to Coach Meet, Coach Nick, and Coach Andrew. Overall, I’m very happy with my experience so far and would definitely recommend F45 South Elgin to anyone looking for a great fitness facility.
Jeff
South Elgin, IL
I absolutely love the environment at F45 South Elgin! Everyone is so friendly, welcoming, and encouraging. The coaches are amazing and super nice, knowledgeable, and always willing to help you improve and make sure you’re doing everything correctly. A special shoutout to Coach Meet, Coach Andrew, Coach Nick, and Coach Katrena! They each bring such great energy to the workouts and make you feel motivated and supported every time you walk in. 💪🏼 If you’re looking for a fun, positive, and motivating place to work out, I highly recommend F45 South Elgin!
Katie
South Elgin, IL
Absolutely love this F45! The coaches and members are so nice, helpful and encouraging!!! I appreciate how the coaches always correct my form and assist me through the workout when needed. Amazing workout- always feel good when I leave! Great energy and music. Obsessed with SE F45!
Natalie
South Elgin, IL
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Andrew Pollock
Trainer
Brittany Welch
Trainer
Giuseppe Lamanna
Trainer
Hoyeon Yoo
Trainer
Katrena Pienkowski
Trainer
Meet Patel
Head Trainer, Studio Manager
Robin & Nicholas Patrick
Membership Advisor, Studio Manager
READY TO JOIN THE SQUAD?

LET’S GO!