Functional Fitness. Real Results.

F45 SOUTH RENO

F45 TRAINING SOUTH RENO offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 SOUTH RENO

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 SOUTH RENO

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 SOUTH RENO today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Dane’s Story
My first session at F45 got me hooked! It’s fast, it’s fun, it’s friendly and its always different! F45 got me in the best shape of my life, which allowed me to scale 18,000’ to Everest base camp at age 65. Coach Dane, Owner
Body Transformation
I fell in love with F45! The 45 day challenge really re-ignited my fitness journey. I’m Down 10% body fat & GAINED OVER 13lbs of lean muscle mass! Big changes happen at F45. Coach Shane GM / Owner
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

F45 in South Reno, Nevada, has quickly become my fitness sanctuary. From the moment I stepped in, the passion of the owners for their program was evident; their belief in the system is contagious.
John Mortlock
Reno, NV
F45 has been my fitness haven for years, originally attending a studio in Dallas, it was easy to fall in love with the workout. Once moving to Reno and having the opportunity to be apart of F45 South Reno has been a game changer! The vibes are immaculate, the coaches are knowledgeable and fun, and the music will get you in a great mood in an instant. So excited to be apart of the F45 South Reno Fam!
Sadee Spracklin
Reno, NV
F45 South Reno is the best gym to get in an amazing workout in only 45 minutes! The coaches are all very knowledgable, the gym is brand new with excellent equipment, and it is such a fun workout. Everyday has a different workout and music playlist. What doesn’t change is the community that F45 South Reno has. The people there are all each other’s cheerleaders. Everyone motivates each other and it is a judgement free zone.
Morgan Manly
Reno, NV
This gym is amazing! It’s always clean, organized and full of good energy! The coaches are always there to assist with form and hype up the classes. Great workout!!
Jen Koch
Reno, NV
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Alexander Fong
Trainer
Dominic Lorenzi
Trainer
Justin Berilla
Trainer
Katelyn Hagan
Trainer
Megan Fuller
Trainer
Renee Zeagas
Trainer
Robin Brockelsby
Trainer
Shane Hillyard
Owner, Studio Manager
Sophee Hillyard
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!