Functional Fitness. Real Results.

F45 SOUTH SHORE BOSTON

F45 TRAINING SOUTH SHORE BOSTON offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 SOUTH SHORE BOSTON

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Try our 28 Day Trial (Labeled: “One Month Pass”) to really see results!!
Team Training. Life Changing.

F45 SOUTH SHORE BOSTON

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
795 Bridge St, Weymouth, MA 02191, USA

Class Schedule

Experience the power of F45 SOUTH SHORE BOSTON today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I am so happy I joined F45 about two months ago. The coaches are welcoming and so helpful. The workout routines are different everyday which makes the 45 minutes go by quickly. Highly recommend to anyone!
Shannon L.
South Shore Boston
I’ve never been a person who enjoyed working out. Joining F45 SSB has honestly changed the way I view working out. I actually don’t dread going to the gym!!! The coaches are awesome, from being funny to correcting you on the right form I honestly couldn’t recommend a better gym!!! Thank you to all the coaches for pushing me and reminding me that I’m strong!
Julia M.
South Shore Boston
I hate exercise. Hate it with the fiery passion of 1,000 suns. But all that changed when I walked into F45 South Shore Boston. This team of instructors consistently encourages but challenges me to be better so that I can feel better. The community that has come from this place cannot be matched. You truly feel the love, as well as the burn. If they can make me get up to work out at 5:30am, they can do it for you too!
Kelli C.
South Shore Boston
This gym is simply the best! The coaches are not only super knowledgeable, but they’re super friendly, and they knew my name at my second visit! The classes are challenging but motivating and are appropriate for all levels. I recommend this gym to anyone!
Nicole M.
South Shore Boston
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING SOUTH SHORE BOSTON

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Emma McKenna
Trainer
Julia Gannon
Trainer
Mel Stewart
Trainer
Renadi Durosier
Head Trainer, Membership Advisor, Studio Manager
Sofia Buccheri
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!

Try our 28 Day Trial (Labeled: “One Month Pass”) to really see results!!