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Novotel 19/9 Sukhumvit Soi 20, Sukhumvit Road, Khlongton, Bangkok - Khlongtoey 10110 Thailand [email protected]

INNOVATION. MOTIVATION. RESULTS.

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F45 Asok

F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.

NEWS update

F45 8 Week Challenge

The F45 Challenge will help you achieve your goals in every way possible. Whether you are looking to reach your goal weight, tone up or increase fitness, the portal is your hub of information.

Our industry-leading nutritionists will provide you with all your meal plans so you know EXACTLY what you’re eating each day and what you have to prepare for. We cater for males and females with vegetarian options included.

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our trainers

NASM qualified personal trainer. Former professional Futsal player, 200 meter runner and over 10 years of being in competitive athletics and sports. Specializes in athletic training.
High energy, enthusiastic and highly motivating trainer. Abbey specializes in core, balance and functional trainings.
K is a qualified group trainer with over 10 years experience as a swimmer and Muay Thai kick boxer. K specializes as a motivator in group training.
Matt is a qualified personal trainer with extensive experience working in 5 star hotels in the Middle East, London and South Africa. He is a professional PT specialist who is always there to motivate you, encourage you and push you to your limits.
  • trainer

    Matt

    Matt is a qualified personal trainer with extensive experience working in 5 star hotels in the Middle East, London and South Africa. He is a professional PT specialist who is always there to motivate you, encourage you and push you to your limits.