ALL SET TO UNLOCK YOUR BEST SELF?
Make sure you download the F45 Training App for updates, weekly expert education from F45 and WHOOP, daily nutrition, performance tracking and more.
WHAT IS THE F45 CHALLENGE POWERED BY WHOOP?
A goal-targeted 45-day holistic lifestyle and fitness program, Challenge comprises F45 team training, nutrition guidance, accountability and personalized lifestyle data from our partners at WHOOP. You’ll be empowered to track your fitness and overall health and learn more about how to optimize your habits both inside and outside of the studio.
A goal-targeted 45-day holistic lifestyle and fitness program, Challenge comprises F45 team training, nutrition guidance, accountability and personalized lifestyle data from our partners at WHOOP. You’ll be empowered to track your fitness and overall health and learn more about how to optimize your habits both inside and outside of the studio.
YOU’RE UP
Join the family today!
