F45 ASHRAFIEH

For the past decade, I embarked on a journey to enhance my health and fitness, exploring numerous nutritionists, diet plans, engaging private trainers, investing in three gym memberships, attending various sports classes, and even experimenting with home workouts. Yet, none of these experiences truly fulfilled me or ignited a genuine passion like F45 has. Initially, I held reservations about whether it was the right fit for me, but I eventually took the leap, and to my pleasant surprise, F45 not only captured my physical dedication but also enriched me morally, leaving me utterly hooked and inspired!

I have been coming to F45 for a very long time and I have the most beautiful experience. First of all, I am the fittest at this time and lost a lot of fat while gaining muscle mass. Second of all, it taught me discipline and hard work. Third of all, the community is very supportive and you feel like you belong to a family that pushes you beyond your limit. Also, the trainers, Coach Elven and Charles have been there since the beginning challenging me and believing in me. I couldn’t have done it without their support! Overall I highly recommend training at F45 Ashrafieh, make it a part of your routine for a happy and healthy life!!!

The only workout experience that didn’t make me feel out of place or self-conscious, it’s team training with a personal touch, it’s the only workout I’ve ever been consistent with in my life!

I used to suffer from chronic back and neck pain, but that’s no longer the case. F45’s diverse workouts have made me stronger, faster, and healthier, both physically and mentally. What sets F45 apart is not just the fitness variety but the incredible sense of community. The support from fellow members and the dedication of the instructors have played a crucial role in my journey. My advice to newcomers: Commit to investing in yourself and your health. There’s nothing more important. F45 has transformed me, and I recommend it without reservation to anyone looking for positive change. In fact, I believe everybody should experience the incredible benefits of F45.

It is absolutely fantastic to be part of the F45 family. Great coaches, great courses, great people. Inspires me to always come back! 😊

F45 was not just a gym to me that’s for sure. It was a lifestyle, community, strength, hard work, and passion! In one year spent at F45 I learned and experienced the true meaning of Health, Fitness, and Nutrition. Winning the 45 day fitness challenge was my highlight and Im very happy to have met this supportive and amazing community! ❤️

F45 has improved my life in a way I could have never imagined it would, physically but mainly mentally. It’s not just a workout, it’s about going to see the group of people that have become part of your life for so long, from coaches to clients, it’s a place where you know you’re gonna leave feeling all kinds of positive energies. The team is so good at pushing you beyond your limits and showing you that you’re capable of things you didn’t know you could do. I’ve been an F45 member for many years now and I don’t see myself ever quitting. Sending love to the whole team. You are simply amazing. ♥️