功能性健身。真實結果

F45 WONG CHUK HANG

F45 TRAINING WONG CHUK HANG 提供重新設計的功能性團體健身課程。我們不僅僅是一家健身房。我們為每個人提供全面的健康解決方案。我們提供 5,000 多個充滿活力、充滿能量的動作和 80 多種訓練項目，幫助您釋放內心的運動天賦。我們是您一直想要的健身場所，擁有您不知道自己需要的團隊一起進行訓練。 F45 Training 新手？

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團隊訓練。改變生活。

F45 WONG CHUK HANG

這與鏡子、情緒燈或追隨者無關，這是關於你用時間做了什麼。這是關於你完成時的感受，以及一路上是誰鼓勵了你。準備好加入運動了嗎？

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團隊訓練。改變生活。

F45 WONG CHUK HANG

F45 Training 是功能性團體健身，具有經過認證的私人教練的有效性和關注度，我們的鍛煉是為個別身體設計的。加入我們，了解為什麼我們被美國 Men’s Journal 和澳洲 Canstar Blue 評為排名第一的健身房。

預訂課程

1/3

Start Trial 預訂課程會員資格選項

STUDIO CONTACT INFO

23 Yip Kan St, Hong Kong

課程表

立即體驗 F45 WONG CHUK HANG 的強大功能，立即開始感受與眾不同。

結果來自於

F45 Training 成功案例

Ken lost 50% of his body fat!

Ken dropped 8kg of body fat in 8 weeks and has never felt better.

A total game changer

Luca tried other gyms with no success. F45 helped him lose 40% body fat!

Overcoming injuries and transforming

Amy has overcome injuries to be an inspiration to everyone in the studio.

感受愛

會員感言

Best training studio I have ever seen. No other can be better than F45 WCH. The entire F45 team is totally dedicated towards the members, or I should rather say towards the F45 family. Thank you for keeping us fit and correcting our form (Which is one of the most important aspect of training)

Rak Aggarwal

F45 Wong Chuk Hang

I’m not and never have been a ‘gym guy’ but the F45 team at Wong Chuk Hang made me feel right at home. Struan and Martin in the morning sessions are excellent motivators and thoughtful instructors. Great facilities and challenging workouts – all you need to do is turn up and work hard. Glad I took the plunge and gave F45 a go.

Dave S

F45 Wong Chuk Hang

F45 isn’t just about the exercise, it helps me reach my fitness goals, improves my wellbeing and be part of a community. I am healthier and happier because I am a member and look forward to coming every day!

Jasmine V

F45 Wong Chuk Hang

Such a great fitness community to be a part of! All the trainers are so friendly and knowledgeable, if you have any injury or niggle they are able to adapt the exercises! I am the fittest I have ever been in my life thanks to these 45 minute sessions!

Emma G

F45 Wong Chuk Hang

I’ve been doing F45 on and off since 2017 and it’s the only gym that I can consistently go to and feel motivated to work out in. Besides the workouts being fun and dynamics, the trainers and studio at the WCH studio is what makes a huge difference. Anthony has especially been great – always being understanding and accommodating of my requests, regularly checking in with me on my progress and overall adding a personal touch to the whole F45 experience. I would highly recommend the WCH studio!

Jeanette S

F45 Wong Chuk Hang

I’ve tried many gyms and many fitness programmes over my 8 years in Hong Kong. F45 is by far the best experience I’ve had, and I’m really seeing results, lower weight, better strength, better sleep and more energy. I know that group classes can sometimes be intimidating, but F45 is the total opposite. The trainers and members are welcoming and helpful, and the energy of the group really helps to push you along when the going gets tough.

Dave E

F45 Wong Chuk Hang