Conditionnement physique fonctionnel. Résultats réels

F45 AJAX CENTRAL

F45 Training propose des cours de fitness collectifs fonctionnels, réinventés. Nous sommes plus qu’une simple salle de sport. Nous sommes la solution de bien-être total pour tous les types de corps. Avec plus de 5 000 mouvements dynamiques et énergiques et plus de 80 séances d’entraînement, nous vous aidons à libérer l’athlète qui sommeille en vous. Nous sommes l’entraînement que vous avez toujours voulu avec l’équipe dont vous ne saviez pas que vous aviez besoin. Nouveau chez F45 Training?

Entraînement en équipe. Changement de vie.

F45 AJAX CENTRAL

« Ce n’est pas une question de miroirs, de lumières d’ambiance ou encore de personnes qui vous suivent. Il s’agit de savoir ce que vous avez fait de votre temps. Il s’agit de savoir comment vous vous sentez lorsque vous avez terminé et qui vous a encouragé en cours de route. » Êtes-vous prêt(e) à vous joindre au mouvement?

10 Classes for $45

Entraînement en équipe. Changement de vie.

F45 AJAX CENTRAL

F45 Training est un entraînement fonctionnel en groupe, avec l’efficacité et l’attention d’un entraîneur personnel certifié. Nos séances d’entraînement sont conçues pour tous les types de corps. Rejoignez-nous pour découvrir pourquoi nous sommes classés première chaîne de salles de sport par Men’s Journal aux États-Unis et par Canstar Blue en Australie.

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STUDIO CONTACT INFO

235 Bayly St W, Ajax, ON L1S 3K3, Canada

Calendrier des cours de

Découvrez la puissance de AJAX CENTRAL F45 aujourd’hui et commencez à sentir la différence dès aujourd’hui.

Les résultats sont là

Histoires de réussite de F45 Training

SANTÉ MENTALE ET PHYSIQUE

Après 3 ans et plus de 500 cours de F45, ma santé mentale et physique s’est considérablement améliorée.

RÉSISTANCE ET ENDURANCE

Je me concentre sur le développement de la résistance et de l’endurance pour lutter contre la sclérose en plaques. J’ai 61 ans et je suis en pleine forme.

PERTE DE POIDS

J’ai perdu 85 kg depuis mon tout premier entraînement en 2021. F45 est devenu l’endroit le plus joyeux de ma vie.

TRANSFORMATION DU CORPS

Grâce à F45, j’ai perdu 6 kg de graisse, gagné 2 kg de muscle et diminué ma graisse corporelle de 6 %.

SURVIE AU CANCER

Il y a trois ans, j’ai eu un cancer. C’est ma famille et mes amis de F45 qui m’ont permis de surmonter cette épreuve. Mon équipe est toujours là pour moi.

Ressentir l’amour

Ce que disent nos membres

Thank you F45 for three fantastic years! I truly enjoy the tough workouts that are coached by dedicated coaches that keep you motivated.

Sean Brosnan

F45 Ajax Central

I have been a member at F45 Ajax Central for 2 years now. It is a great place to work out! The coaching staff are awesome and very knowledgeable. They are always there to help ensuring your form is correct and very energetic to keep you going. The people here are friendly and welcoming and all ages. Whether you are just starting your fitness journey or continuing it F45 Ajax Central is the place to be. Check it out – you wont regret it!

Susan Fisk

F45 Ajax Central

I have just joined F45 Community in Ajax, my decision of joining the club was based on the modification to my exercising because of my injury not allowing me to perform. Most of all the staffs encouragement and humble attitude making me feel welcomed. Also the other members welcomed me into the community! I look forward to this new life change with my new friends and community! Thank- you, F45 in Ajax.

Owen xxx Xoxox

F45 Ajax Central

I’ve been going to F45 since October 2024, and it’s been such a game changer for me! The workouts are always challenging, fun.The coaches are super encouraging and knowledgeable—they really help you push past your limits while making sure your form is right. I’ve noticed a big improvement in my strength and stamina since I joined. The community is also really welcoming, which makes it even more motivating to show up. Highly recommend to anyone looking to stay consistent and feel stronger overall!

Sara Z.

F45 Ajax Central

F45 Ajax has completely changed how I feel about fitness. I’ve never been super active, but now I feel strong and actually look forward to working out. The structure makes it so easy—just show up and follow along—and the coaches genuinely care. They push you, check your form, and make sure you’re getting better every week. The energy is always fun, upbeat, and supportive. Couldn’t recommend it more!

C M

F45 Ajax Central

Love the good vibes at F45 Ajax! The coaches are awesome, full of energy, and make every workout fun. Going in the morning is the best way to kickstart my day!

Ragaventhan Sathananda

F45 Ajax Central

If I could give more than 5 stars I would. I have tried different fitness regimes (kickboxing, personal training, different gyms) but I can say that nothing has come close to the feeling of accomplishment that comes from joining F45 Ajax central. Although I’m fairly new, I have attended 8 classes (kudos me🎉) and must say the coaches are a HUGE reason I love going. From the outside looking in F45 was extremely intimidating, but I now realize that everyone is there to push themselves to the limit and there is truly no one who doesn’t belong. Plus the coaches and floor/screen set up make it fool proof. To the coaches I’ve worked with thus far: Beast, Matt, L, Lisa & Dwayne, thanks for all of your corrections and feedback! Please don’t change anything ✊️

Amanda

F45 Ajax Central

F45 Ajax is very community oriented and is a great place to get into exercising. The coaches are super friendly and provide great advice that it keeps me motivated to attend the gym 5 times a week! I would highly recommend the gym if you enjoy a social environment, and you will never be bored with the variety of workout programming!

Samantha Butt

F45 Ajax Central

I’ve been really enjoying my time at F45 Ajax central! The music is always on point – I keeps the energy up and makes the workouts fly by, especially on Saturday’s with a live DJ! The knowledgeable coaches are awesome and really bring good vibes to very class. What I love most is the community. It’s full of like-minded people who’re here not just to workout, but because they’ve build real friendships. It’s the kind of place where you come because your friends comes, and you keep showing up because it just feels good to be around people who support each other. I HIGHLY recommend joining F45 Ajax Central!

Janelle Mutya

F45 Ajax Central

My husband and I absolutely LOVE Ajax F45! 💪❤️ Going together has become one of our favourite parts of the day. The workouts are always challenging. The best part is, we don’t have to plan a thing. Just show up. The coaches are incredibly motivating and truly care about your progress. There is a great sense of community at this location. We also really look forward to Saturday classes when there’s a live DJ !

Ritu Horra

F45 Ajax Central

New to F45. This location has amazing coaches and a great friendly community. I am a bigger, older person and I don’t feel at all out of place and am shown modifications if needed.

lorri davenport

F45 Ajax Central

“Team training, life changing” I’ve never heard a more accurate description of something. I went from not working out for 2 years to working out everyday and my progress shows in my measurements and more importantly how I feel and what I’m capable of. It took some time for my body to adjust to the workout, but it was worth it! The F45 Ajax Central team and the community found within are not comparable to any other gym I’ve been to. I don’t have any plans on stopping F45 anytime soon.

Mary Mikhail

F45 Ajax Central

Entraînement en équipe. Changement de vie. Entraînement en équipe. Changement de vie. Entraînement en équipe. Changement de vie. Entraînement en équipe. Changement de vie. Entraînement en équipe. Changement de vie. Entraînement en équipe. Changement de vie.

F45 TRAINING AJAX CENTRAL