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Conditionnement physique fonctionnel. Résultats réels

F45 POINT GREY

F45 Training propose des cours de fitness collectifs fonctionnels, réinventés. Nous sommes plus qu’une simple salle de sport. Nous sommes la solution de bien-être total pour tous les types de corps. Avec plus de 5 000 mouvements dynamiques et énergiques et plus de 80 séances d’entraînement, nous vous aidons à libérer l’athlète qui sommeille en vous. Nous sommes l’entraînement que vous avez toujours voulu avec l’équipe dont vous ne saviez pas que vous aviez besoin. Nouveau chez F45 Training?

Entraînement en équipe. Changement de vie.

F45 POINT GREY

« Ce n’est pas une question de miroirs, de lumières d’ambiance ou encore de personnes qui vous suivent. Il s’agit de savoir ce que vous avez fait de votre temps. Il s’agit de savoir comment vous vous sentez lorsque vous avez terminé et qui vous a encouragé en cours de route. » Êtes-vous prêt(e) à vous joindre au mouvement?

Entraînement en équipe. Changement de vie.

F45 POINT GREY

F45 Training est un entraînement fonctionnel en groupe, avec l’efficacité et l’attention d’un entraîneur personnel certifié. Nos séances d’entraînement sont conçues pour tous les types de corps. Rejoignez-nous pour découvrir pourquoi nous sommes classés première chaîne de salles de sport par Men’s Journal aux États-Unis et par Canstar Blue en Australie.

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Découvrez la puissance de POINT GREY F45 aujourd’hui et commencez à sentir la différence dès aujourd’hui.

Les résultats sont là

Histoires de réussite de F45 Training

SANTÉ MENTALE ET PHYSIQUE
Après 3 ans et plus de 500 cours de F45, ma santé mentale et physique s’est considérablement améliorée.
RÉSISTANCE ET ENDURANCE
Je me concentre sur le développement de la résistance et de l’endurance pour lutter contre la sclérose en plaques. J’ai 61 ans et je suis en pleine forme.
PERTE DE POIDS
J’ai perdu 85 kg depuis mon tout premier entraînement en 2021. F45 est devenu l’endroit le plus joyeux de ma vie.
TRANSFORMATION DU CORPS
Grâce à F45, j’ai perdu 6 kg de graisse, gagné 2 kg de muscle et diminué ma graisse corporelle de 6 %.
SURVIE AU CANCER
Il y a trois ans, j’ai eu un cancer. C’est ma famille et mes amis de F45 qui m’ont permis de surmonter cette épreuve. Mon équipe est toujours là pour moi.
Ressentir l’amour

Ce que disent nos membres

The only gym that actually held my interest and consistency for more than a couple months (been going here since July 2022). Great coaches who are friendly, helpful and enthusiastic. The gym is always clean and the culture is easy going. Worth every penny.
Sora
Vancouver, BC
F45 was a good first step into my fitness journey. The group workouts are fun and motivational and i find it conveniently located within the neighbourhood. I also liked how everyone is at different fitness levels so it’s not intimidating as someone who’s starting out. The trainers are definitely very supportive as well!
Sara
Kitsilano, BC
As a personal trainer and group fitness instructor I’m a little bit particular about where I work out and with whom. I really find the trainers here knowledgeable and encouraging and I love the energy of the ever-changing workouts. There’s a great sense of community and I am always happy to sweat with the crew here!
Joanna
Vancouver, BC
F45 Point Grey has incredible coaches/staff. The workouts are challenging and never boring. I really like the mix of both strength and cardio. The coaches are very friendly. They take the time to get to know you, help with form, and push you. The community are also really friendly and supportive.
Sheldon
Vancouver, BC
I can’t recommend this place enough, my fitness has improved dramatically since attending. The coaches are all friendly, encouraging and knowledgable and the community is incredibly welcoming. The sessions are varied and challenging and a nice balance between resistance and cardio.
Liam
Vancouver, BC
Lovely trainers and killer workouts! Would recommend to anyone who isn’t scared of a hard workout
Madeleine
Vancouver, BC
Obsessed with it here 🙂 Great staff who are able to adapt different movements if needed, always cheering you on! Great workout 🙂
Nicole
Vancouver, BC
I wanted to give a special shout out to the entire team at F45 Point Grey. I moved to Vancouver from Toronto with my family in 2021 and I’m so grateful to have found such a welcoming community. Exercise has always been a significant part of my life and I believed it plays a crucial role in managing our stress and maintaining our overall well-being. I am grateful to the F45 Point Grey team for their support in all this aspect. All the staff are just wonderful! They are always ready with tips to help me meet my set goals. Studio Manager – Afsaneh, has been very helpful and beyond kind to me and my family throughout my experiences at F45, her supported, energy, dynamic and positive attitude to the community is always there. I’m excited to continue my journey with you and look forward to being there every day 💪😊
Katty
Vancouver, BC
F45 Training Point Grey is truly the best! Before joining, I had never worked out in my life, but this place completely changed that for me. The workouts are so fun, motivating, and effective that I actually became addicted to training every single morning. The energy, the coaches, and the community make it such a positive experience—l honestly look forward to every session. I never thought I would love working out, but F45 Point Grey made it possible!
MAHDE
Vancouver, BC
Best gym in the planet, you won’t find better than F45 point grey, Solid management,Super qualified trainers and very nice members.highly recommended
ANISSA
Vancouver, BC
I’ve been at F45 since April and it’s just great and exceeded my expectations! The workouts are always different and challenging, the coaches are super friendly, knowledgeable and supportable and the community vibe is really strong. There are lots of classes throughout the day and I really appreciate the two ‘early’ options which work perfectly for my schedule. ‘Saturday 60’ is an amazing way to kickoff the weekend! Thanks to the F45 team!
DENISE
Vancouver, BC
The Point Grey team is the best of the three F45 studios l’ve spent a lot of time at in the city! The coaches quickly get to know you, are warm, approachable and FUN and they are amazing at pushing you further every class!
HANNAH
Vancouver, BC
Finding F45 was a game changer for me. The workouts suit all levels and really support my own goals to keep up with cardio and introduce some weight training. The Point Gray studio is particularly awesome. The manager is very present, knows all the members personally and goes out of her way to help and accommodate. Same for the trainers – they are all amazing! This is a fun community for fitness. I can’t recommend it enough!
MONICA
Vancouver, BC
I’ve been a member here since this studio opened. Although I moved further away in the neighbourhood and now live closer to a different location, I kept my membership here and still attend classes regularly due to the community feel we have built – both the coaches and the members. The programming has really changed my fitness level the last three years and it is super convenient and efficient to include in my daily routine. It is truly worth the cost. Parking is also very easy!
MILICA
Vancouver, BC
I have been going to F45 point grey since they opened last year. The workouts are short and effective, and it got me into doing weights! Special shout-out to coach Ray, Michelle, Matt, and Erin for bringing good vibes, support, and encouragement every class! I would highly recommend this location to anyone at any fitness level! Update: 3 years in with F45 point grey and still loving the workout and the community that’s formed in this studio.
ANNA
Vancouver, BC
Entraînement en équipe. Changement de vie. Entraînement en équipe. Changement de vie. Entraînement en équipe. Changement de vie. Entraînement en équipe. Changement de vie. Entraînement en équipe. Changement de vie. Entraînement en équipe. Changement de vie.
Rencontrer les entraîneurs

Notre équipe de remise en forme

Les formateurs de F45 sont dans une catégorie à part, offrant les conseils d’experts et le soutien inconditionnel d’un entraîneur personnel. Apprenez à connaître les entraîneurs F45 près de chez vous avant votre prochain cours F45.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
Tess Miller
F45 Athlete
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Allons-y!