Conditionnement physique fonctionnel. Résultats réels

F45 YONGE & EGLINTON

F45 Training propose des cours de fitness collectifs fonctionnels, réinventés. Nous sommes plus qu’une simple salle de sport. Nous sommes la solution de bien-être total pour tous les types de corps. Avec plus de 5 000 mouvements dynamiques et énergiques et plus de 80 séances d’entraînement, nous vous aidons à libérer l’athlète qui sommeille en vous. Nous sommes l’entraînement que vous avez toujours voulu avec l’équipe dont vous ne saviez pas que vous aviez besoin. Nouveau chez F45 Training?

Entraînement en équipe. Changement de vie.

F45 YONGE & EGLINTON

« Ce n’est pas une question de miroirs, de lumières d’ambiance ou encore de personnes qui vous suivent. Il s’agit de savoir ce que vous avez fait de votre temps. Il s’agit de savoir comment vous vous sentez lorsque vous avez terminé et qui vous a encouragé en cours de route. » Êtes-vous prêt(e) à vous joindre au mouvement?

14 Days for $29

Entraînement en équipe. Changement de vie.

F45 YONGE & EGLINTON

F45 Training est un entraînement fonctionnel en groupe, avec l’efficacité et l’attention d’un entraîneur personnel certifié. Nos séances d’entraînement sont conçues pour tous les types de corps. Rejoignez-nous pour découvrir pourquoi nous sommes classés première chaîne de salles de sport par Men’s Journal aux États-Unis et par Canstar Blue en Australie.

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STUDIO CONTACT INFO

1 Eglinton Ave E, Toronto, ON M4P 3A1, Canada

Calendrier des cours de

Découvrez la puissance de YONGE & EGLINTON F45 aujourd’hui et commencez à sentir la différence dès aujourd’hui.

Les résultats sont là

Histoires de réussite de F45 Training

SANTÉ MENTALE ET PHYSIQUE

Après 3 ans et plus de 500 cours de F45, ma santé mentale et physique s’est considérablement améliorée.

RÉSISTANCE ET ENDURANCE

Je me concentre sur le développement de la résistance et de l’endurance pour lutter contre la sclérose en plaques. J’ai 61 ans et je suis en pleine forme.

PERTE DE POIDS

J’ai perdu 85 kg depuis mon tout premier entraînement en 2021. F45 est devenu l’endroit le plus joyeux de ma vie.

TRANSFORMATION DU CORPS

Grâce à F45, j’ai perdu 6 kg de graisse, gagné 2 kg de muscle et diminué ma graisse corporelle de 6 %.

SURVIE AU CANCER

Il y a trois ans, j’ai eu un cancer. C’est ma famille et mes amis de F45 qui m’ont permis de surmonter cette épreuve. Mon équipe est toujours là pour moi.

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Ce que disent nos membres

I’ve known about and seen F45 everywhere for a while. After years of making lame efforts to get myself fit without « proper » accountability and motivation, I was intrigued by a social media promo. Thought I’d get a 3-week kick start to do my own thing more consistently. BOY WAS I WRONG. 3+ months later, I’m in love with this place. The classes, camaraderie, support, enthusiasm… it’s the environment I didn’t know I needed and wanted! First few months kicked my energetic butt, but that only proved to me how out of proper shape I was. I’m exhausted AND pumped up after every class, and signed up for more frequent classes to keep things going. Can’t WAIT to see how my 3rd year of ski lessons looks and feels too, as well as my running endurance that had tanked. Thanks Y&E team, Holland, Jelani, Mariia, Hasti, Shad & Chris for making it memorable and valuable thus far!

Josh G

Toronto, ON

The hardest part of working out for me has always been not knowing what to do. I just started at F45 about a month ago and I really like it. The workouts are always changing. They are doable but still allow me to push myself. The trainers are very encouraging and really pay attention to everyone in class. The groups are small enough that they help with form and give great feedback as well. The biggest seller in the unlimited membership was that it allows me to workout at other studios around the world. Overall I love the location, the class times, and see myself being at f45 longterm.

Victoria L

Toronto, ON

Amazing Community and Killer Workouts! I can’t say enough great things about F45 Yonge and Eglinton! From the moment I walked in, I felt welcomed and supported. The coaches are not only knowledgeable and motivating but also genuinely care about your progress and well-being. The energy in every class is electric, and the workouts are always challenging, fun, and never repetitive. What really sets this studio apart is the strong sense of community. Whether you’re a seasoned athlete or just starting your fitness journey, you’ll find encouragement and positivity from both the trainers and fellow members. It’s the perfect place to stay accountable and actually look forward to working out. Highly recommend F45 Yonge and Eglinton to anyone looking to get fit, stay motivated, and be part of an awesome fitness family!

Lauren H

Toronto, ON

Having an absolutely amazing experience with F45 Yonge and Eg! A super supportive community with the best trainers I have ever had! Highly recommend for anyone on any stage of their fitness journey in Toronto!

Hollie P

Toronto, ON

Love stepping into that gym. They make it easy, they keep it swift and before you know it, you got a great workout. 🌟🌟🌟🌟🌟

Terry M

Toronto, ON

I cannot say enough good things about F45 and specifically the Yonge and Eg location! The variety of workouts allows any person to tailor the workout to their needs and level of fitness. The trainers are so incredibly friendly and helpful whether you need an adjustment for an injury, want an extra challenge, or just need some extra motivation. The community and trainers are so welcoming and keep me coming back. Whether you have Holland, Shad, Hasti, Michael or any other trainer you’re sure to have a great time and great workout!

Leah C

Toronto, ON

I highly recommend F45 at Yonge& Eglinton. You will get everything you want out of this training experience. The physical program is engaging and constantly changing and innovating to give you the best workout possible. The space is well organized and clean. The community of people who attend are wonderful. But most of all, the coaches are truly what makes this place special and sets it heads and shoulders above any other gym I have experienced. They are a perfect combination of motivating and helpful in guiding you through each station. They are fantastic at addressing specific workout needs and offering alternatives if required. All around a wonderful place to work out. 10/10

Yoni, R

Toronto, ON

F45 Y&E is the BEST! All the coaches are super attentive and supportive. The workouts are fun yet challenging. Would highly recommend if anyone is interested in trying group fitness.

Yvonne, L

Toronto, ON

Love this studio! The workouts are tough but fun, and the trainers are amazing, super supportive with great tips and modifications for every level. I always leave feeling stronger and more motivated.

Paige B

Toronto, ON

Just completed my 10th session and also recently signed up unlimited weekly subscription. All coaches are amazing and every class, they constantly provide guidance which I find very helpful as I want to make sure the forms are correct. I’ve committed myself to go 3 times a week and eventually will push towards 4. Variety of classes also makes it fun as I know I will be doing different exercises. Overall, excellent vibe and fun workout session!

Denny P

Toronto, ON

The Best community !! I look forward to coming here everyday and has been a really positive aspect of my life. It’s so much more than just a gym !

Leith N

Toronto, ON

Entraînement en équipe. Changement de vie. Entraînement en équipe. Changement de vie. Entraînement en équipe. Changement de vie. Entraînement en équipe. Changement de vie. Entraînement en équipe. Changement de vie. Entraînement en équipe. Changement de vie.

F45 TRAINING YONGE & EGLINTON