F45 SIGNAL HILL

« If you want to just show up and not worry about your next workout, F45 is the place to be. Anne, V and Becky are a bright light always eager to motivate and help. It’s an open and inviting environment and never have I felt outta place or like I wasn’t part of the team. If you’re like me and just starting your fitness journey, F45 will greet you with open arms, kindness, education and assurance. Oh and hot tip! Contact them for pricing – it’s not super clear on the website and you might think it’s more expensive than it is. It will be the best money you’ve ever spend on yourself!! »

This gym is awesomeness at its best. The coaches are motivating and energetic. Super friendly environment. You leave every class feeling accomplished.

This is not just a fantastic gym, but an incredible community as well! I became a member when the gym opened in November 2022, and have loved getting to know the members, coaches, and completing the functional workouts. All of the coaches are super friendly, motivating, and welcoming of all fitness levels. I recently broke my wrist, but thanks to the experience and knowledge of the coaches, they were able to modify my workouts and I was able to continue my fitness journey. The feeling of community in the gym and the friendships I’ve made have been an added bonus! I highly recommend F45 Springbank Hill to anyone!

I have just completed 200 classes and cannot say enough amazing things about Signal Hill F45. These workouts have truly been life changing, I feel better physically and mentally. F45 is more than a gym, it’s a community of people pushing you to workout harder while having fun also the coaches are outstanding. I honestly hate missing a day!

I am still a newbie with this week being my third. I have tried a few different times of the day to catch the vibe of different class mixes and ALL are great! The coaches are awesome and will push you with little tweaks and extras…unless you aren’t comfortable and then they won’t push too hard. They truly adjust to make everyone successful. Classmates are friendly, supportive and very welcoming. Overall thanks so much F45-Signal Hill

Absolutely thrilled to share my experience with F45 Signal Hill! Joining this gym has been a game-changer for my fitness journey, thanks to the incredible close-knit community and camaraderie among the trainers and members. There’s something truly motivating about being part of this energetic group. I’m one of those hitting the gym at the crack of dawn – yes, 6 am! And you might think it’s tough to wake up that early, but the truth is, it’s become the highlight of my day. Seeing the same dedicated crew and friendly faces every morning creates this unique vibe that we’re all in this together. It’s not just about working out; it’s about building connections and supporting each other every step of the way. What sets F45 Signal Hill apart is the body-positive environment. It’s not just talk; it’s practiced every day. Laughter, jokes, and genuine fun fill the air, making every session enjoyable and something to look forward to. This positive atmosphere makes it so much easier for me to stick to my fitness goals and, more importantly, show up consistently. If you’re on the fence about joining, let me just say, give it a shot. It’s more than just a gym; it’s a community where you’re welcomed, motivated, and held accountable, in the best way possible. Kudos to F45 Signal Hill for creating such an amazing space for us to not only meet our fitness goals but to do it with joy and among friends. Can’t recommend it enough!